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Shake and Bake
abootyfulspin
34 🔥
Beat amo193
VS
amo193
MD via NJ
1
Beat abootyfulspin
Workouts
Next Workouts
Saturday 2/8/20 @ 5:42 PM
✅
431
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 6:13 PM
197
kj
82
rpm
29
%
12
mph
Monday 9/16/19 @ 4:6 PM
✅
315
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/23/20 @ 10:41 PM
143
kj
81
rpm
29
%
12
mph
Tuesday 3/24/20 @ 4:10 PM
✅
329
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 9:37 PM
145
kj
84
rpm
28
%
12
mph
Saturday 10/31/20 @ 2:35 PM
✅
215
kj
70
rpm
46
%
17
mph
30 min The Jess King Experience
Jess King
View Class
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Thursday 10/29/20 @ 11:57 PM
113
kj
77
rpm
33
%
13
mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:42 PM
✅
142
kj
81
rpm
29
%
12
mph
Sunday 1/19/20 @ 3:16 PM
✅
276
kj
70
rpm
44
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 1/21/20 @ 1:8 AM
167
kj
60
rpm
39
%
13
mph
Friday 1/17/20 @ 10:27 PM
✅
247
kj
70
rpm
49
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
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Friday 1/17/20 @ 7:54 PM
109
kj
62
rpm
38
%
13
mph
Friday 11/15/19 @ 1:3 PM
✅
208
kj
65
rpm
48
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 1:58 AM
134
kj
69
rpm
38
%
14
mph
Friday 6/21/19 @ 8:42 PM
✅
410
kj
63
rpm
55
%
19
mph
45 min Live DJ Ride
Jess King
View Class
Share
Sunday 6/23/19 @ 12:53 AM
179
kj
64
rpm
38
%
13
mph
Friday 5/31/19 @ 8:37 PM
✅
309
kj
65
rpm
47
%
17
mph
45 min Live DJ Ride
Jess King
View Class
Share
Wednesday 6/5/19 @ 10:59 PM
176
kj
66
rpm
37
%
13
mph
Next Workouts
abootyfulspin
34 🔥
Beat amo193
VS
amo193
MD via NJ
1
Beat abootyfulspin
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Saturday 2/8/20
197
kj
Sunday 1/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 9/16/19
143
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 3/24/20
145
kj
Tuesday 11/17/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
215
kj
Saturday 10/31/20
113
kj
Thursday 10/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/17/20
✅
142
kj
Monday 4/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
276
kj
Sunday 1/19/20
167
kj
Tuesday 1/21/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
247
kj
Friday 1/17/20
109
kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
208
kj
Friday 11/15/19
134
kj
Friday 11/15/19
45 min Live DJ Ride
Jess King
View Class
Share
✅
410
kj
Friday 6/21/19
179
kj
Sunday 6/23/19
45 min Live DJ Ride
Jess King
View Class
Share
✅
309
kj
Friday 5/31/19
176
kj
Wednesday 6/5/19
Next Workouts