Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:50 PM
✅
176kj
59rpm
48%
16mph
Tuesday 1/3/23 @ 11:12 PM
174kj
76rpm
39%
16mph
Tuesday 10/18/22 @ 11:37 AM
171kj
65rpm
44%
16mph
Tuesday 9/20/22 @ 11:19 PM
✅
197kj
79rpm
41%
17mph
Thursday 7/2/20 @ 12:44 AM
✅
209kj
66rpm
48%
17mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Monday 4/4/22 @ 4:8 PM
✅
142kj
70rpm
46%
17mph
Monday 2/28/22 @ 10:24 AM
138kj
85rpm
39%
17mph
Thursday 12/31/20 @ 12:53 AM
✅
199kj
65rpm
47%
17mph
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Tuesday 12/28/21 @ 9:29 PM
✅
210kj
63rpm
50%
17mph
Saturday 1/1/22 @ 5:39 PM
207kj
81rpm
41%
17mph
Tuesday 12/31/19 @ 4:6 PM
✅
227kj
62rpm
52%
18mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Tuesday 3/3/20 @ 2:33 AM
45kj
82rpm
33%
14mph
Thursday 3/5/20 @ 10:52 PM
✅
56kj
88rpm
35%
16mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Workouts
182
kj
Tuesday 3/1/22
207
kj
Saturday 1/1/22
212
kj
Monday 3/30/20
227
kj
Tuesday 3/17/20