Shake and Bake
Workouts
Friday 12/31/21 @ 4:49 PM
338kj
60rpm
52%
17mph
Friday 12/31/21 @ 3:28 PM
✅
381kj
77rpm
46%
18mph
Saturday 7/17/21 @ 4:17 PM
211kj
68rpm
47%
17mph
Wednesday 7/14/21 @ 10:33 AM
✅
274kj
90rpm
42%
19mph
Monday 8/10/20 @ 4:56 PM
185kj
68rpm
45%
16mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Saturday 7/11/20 @ 5:43 PM
275kj
65rpm
46%
16mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Monday 3/16/20 @ 3:12 PM
253kj
89rpm
42%
19mph
Monday 10/21/19 @ 3:29 PM
142kj
67rpm
47%
17mph
Friday 10/11/19 @ 1:29 PM
✅
194kj
81rpm
47%
19mph
Sunday 7/28/19 @ 2:54 PM
168kj
69rpm
50%
19mph
Monday 7/29/19 @ 12:54 PM
✅
181kj
82rpm
45%
19mph
Wednesday 7/10/19 @ 1:14 AM
102kj
66rpm
48%
17mph
Monday 5/6/19 @ 2:2 PM
✅
121kj
79rpm
44%
18mph
Monday 5/20/19 @ 2:35 PM
285kj
67rpm
46%
16mph
Wednesday 3/20/19 @ 1:13 PM
✅
412kj
80rpm
47%
19mph
Workouts
338
kj
Friday 12/31/21
211
kj
Saturday 7/17/21
275
kj
Saturday 7/11/20
168
kj
Sunday 7/28/19