Shake and Bake

Workouts

Friday 12/11/20 @ 10:28 PM
614kj
85rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Saturday 12/5/20 @ 4:1 PM
713kj
81rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Thursday 10/29/20 @ 11:32 PM
231kj
85rpm
55%
24mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 2:15 PM
✅
242kj
81rpm
58%
24mph
Wednesday 9/23/20 @ 11:28 PM
✅
517kj
76rpm
63%
24mph
30 min Anitta Ride
Cody Rigsby
Saturday 10/3/20 @ 12:56 PM
487kj
85rpm
56%
24mph
Saturday 7/18/20 @ 6:52 PM
✅
315kj
90rpm
46%
20mph
30 min Weezer Ride
Denis Morton
Saturday 3/28/20 @ 3:47 PM
208kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
295kj
83rpm
47%
20mph
Saturday 7/4/20 @ 1:31 PM
✅
173kj
104rpm
41%
21mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 5/6/20 @ 1:16 PM
118kj
83rpm
42%
18mph
Wednesday 5/20/20 @ 9:59 PM
✅
215kj
97rpm
43%
21mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 1:34 PM
158kj
81rpm
43%
18mph
Friday 12/20/19 @ 9:32 PM
✅
116kj
77rpm
53%
21mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 1:59 PM
67kj
84rpm
39%
17mph
Thursday 3/19/20 @ 10:27 PM
✅
307kj
80rpm
60%
23mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:3 PM
151kj
80rpm
43%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
614 kj
Friday 12/11/20
✅ 1017 kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
713 kj
Saturday 12/5/20
✅ 1034 kj
Friday 12/4/20
15 min 80s Ride
Robin Arzón
231 kj
Thursday 10/29/20
✅ 242 kj
Saturday 10/24/20
30 min Anitta Ride
Cody Rigsby
✅ 517 kj
Wednesday 9/23/20
487 kj
Saturday 10/3/20
30 min Weezer Ride
Denis Morton
✅ 315 kj
Saturday 7/18/20
208 kj
Saturday 3/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 539 kj
Wednesday 7/15/20
295 kj
Wednesday 7/15/20
15 min Hip Hop Ride
Robin Arzón
✅ 173 kj
Saturday 7/4/20
118 kj
Wednesday 5/6/20
20 min Classic Rock Ride
Jennifer Jacobs
✅ 215 kj
Wednesday 5/20/20
158 kj
Friday 5/1/20
10 min Low Impact Ride
Hannah Frankson
✅ 116 kj
Friday 12/20/19
67 kj
Thursday 5/7/20
20 min Pop Ride
Robin Arzón
✅ 307 kj
Thursday 3/19/20
151 kj
Thursday 3/19/20