Shake and Bake
Workouts
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Saturday 2/27/21 @ 9:36 PM
✅
170kj
81rpm
38%
16mph
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Sunday 2/14/21 @ 11:11 PM
✅
174kj
82rpm
37%
16mph
Thursday 11/19/20 @ 4:26 PM
108kj
73rpm
39%
15mph
Tuesday 12/1/20 @ 1:46 AM
✅
123kj
78rpm
40%
16mph
Monday 5/4/20 @ 2:57 PM
246kj
85rpm
35%
16mph
Thursday 8/27/20 @ 11:59 PM
✅
278kj
84rpm
38%
16mph
Monday 5/25/20 @ 4:11 PM
162kj
77rpm
45%
18mph
Monday 1/20/20 @ 9:16 PM
✅
182kj
79rpm
46%
19mph
Monday 10/15/18 @ 10:56 AM
247kj
82rpm
37%
15mph
Sunday 3/1/20 @ 12:54 AM
✅
273kj
82rpm
38%
16mph
Saturday 2/8/20 @ 11:34 PM
82kj
77rpm
34%
14mph
Sunday 12/29/19 @ 4:13 AM
✅
101kj
79rpm
36%
15mph
Thursday 4/25/19 @ 10:13 PM
108kj
78rpm
37%
15mph
Tuesday 3/5/19 @ 4:31 AM
✅
128kj
78rpm
41%
16mph
Saturday 2/9/19 @ 11:35 PM
✅
101kj
83rpm
35%
15mph
Tuesday 1/29/19 @ 3:4 AM
92kj
84rpm
33%
14mph
Sunday 7/1/18 @ 2:58 PM
✅
263kj
78rpm
39%
16mph
Tuesday 12/4/18 @ 2:48 AM
249kj
81rpm
38%
16mph
Workouts
246
kj
Monday 5/4/20
247
kj
Monday 10/15/18