Shake and Bake
Workouts
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Friday 2/12/21 @ 12:38 PM
✅
455kj
77rpm
58%
23mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Friday 1/3/20 @ 1:20 AM
✅
377kj
80rpm
52%
22mph
Friday 12/4/20 @ 1:18 PM
115kj
82rpm
37%
16mph
Wednesday 12/9/20 @ 3:28 PM
✅
278kj
73rpm
58%
23mph
Tuesday 12/1/20 @ 12:25 PM
95kj
48rpm
35%
9mph
Tuesday 12/1/20 @ 12:28 PM
✅
423kj
73rpm
57%
22mph
Thursday 11/19/20 @ 4:59 PM
77kj
73rpm
34%
13mph
Thursday 11/19/20 @ 5:3 PM
✅
274kj
71rpm
58%
23mph
Monday 4/20/20 @ 4:0 PM
246kj
80rpm
37%
15mph
Thursday 2/6/20 @ 12:55 PM
✅
511kj
78rpm
51%
21mph
Thursday 3/19/20 @ 4:0 PM
216kj
72rpm
37%
14mph
Thursday 3/19/20 @ 4:0 PM
✅
518kj
75rpm
52%
21mph
Saturday 2/8/20 @ 11:34 PM
82kj
77rpm
34%
14mph
Monday 12/9/19 @ 12:18 PM
✅
228kj
79rpm
50%
21mph
Saturday 2/9/19 @ 11:35 PM
101kj
83rpm
35%
15mph
Monday 1/28/19 @ 2:24 PM
✅
230kj
82rpm
49%
21mph
Tuesday 9/11/18 @ 11:2 AM
238kj
71rpm
40%
15mph
Monday 9/3/18 @ 3:35 PM
✅
562kj
81rpm
52%
22mph
Workouts
246
kj
Monday 4/20/20