Ricky
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Shake and Bake
abideandconquer
RVA
13
Beat anniepunkin
VS
anniepunkin
Kansas
23 🔥
Beat abideandconquer
Workouts
Next Workouts
Tuesday 1/19/21 @ 12:57 PM
166
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 3/6/21 @ 8:27 PM
✅
184
kj
89
rpm
36
%
16
mph
Tuesday 2/16/21 @ 12:58 PM
116
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 5/28/21 @ 11:24 AM
✅
182
kj
90
rpm
35
%
16
mph
Tuesday 2/9/21 @ 4:26 PM
170
kj
73
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/26/21 @ 8:1 PM
✅
295
kj
89
rpm
36
%
16
mph
Monday 12/14/20 @ 12:32 PM
136
kj
76
rpm
35
%
14
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 10:16 PM
✅
181
kj
82
rpm
38
%
16
mph
Monday 5/4/20 @ 2:57 PM
246
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 11:18 AM
✅
246
kj
88
rpm
35
%
16
mph
Thursday 8/13/20 @ 10:18 PM
✅
265
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 8/20/20 @ 10:28 AM
247
kj
89
rpm
34
%
15
mph
Sunday 4/26/20 @ 6:2 PM
✅
43
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 3/24/20 @ 11:19 AM
35
kj
85
rpm
28
%
13
mph
Monday 4/27/20 @ 3:55 PM
✅
301
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/16/20 @ 11:18 AM
264
kj
85
rpm
35
%
15
mph
Saturday 2/8/20 @ 11:34 PM
82
kj
77
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 1/6/20 @ 8:27 PM
✅
95
kj
82
rpm
34
%
15
mph
Tuesday 6/11/19 @ 8:17 PM
✅
257
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 9:57 AM
245
kj
82
rpm
36
%
15
mph
Next Workouts
abideandconquer
RVA
13
Beat anniepunkin
VS
anniepunkin
Kansas
23 🔥
Beat abideandconquer
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
166
kj
Tuesday 1/19/21
✅
184
kj
Saturday 3/6/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
116
kj
Tuesday 2/16/21
✅
182
kj
Friday 5/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
170
kj
Tuesday 2/9/21
✅
295
kj
Friday 2/26/21
30 min Weezer Ride
Denis Morton
View Class
Share
136
kj
Monday 12/14/20
✅
181
kj
Friday 1/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Monday 5/4/20
✅
246
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
265
kj
Thursday 8/13/20
247
kj
Thursday 8/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
43
kj
Sunday 4/26/20
35
kj
Tuesday 3/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
301
kj
Monday 4/27/20
264
kj
Thursday 7/16/20
20 min Low Impact Ride
Denis Morton
View Class
Share
82
kj
Saturday 2/8/20
✅
95
kj
Monday 1/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
257
kj
Tuesday 6/11/19
245
kj
Tuesday 9/3/19
Next Workouts