Shake and Bake
Workouts
Tuesday 11/14/23 @ 12:41 AM
96kj
75rpm
30%
12mph
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
Friday 3/5/21 @ 8:40 PM
104kj
70rpm
34%
13mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 1/30/22 @ 1:47 PM
123kj
69rpm
36%
14mph
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Monday 5/31/21 @ 2:0 PM
✅
93kj
73rpm
37%
14mph
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 1:31 PM
✅
118kj
76rpm
34%
13mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 8:53 PM
✅
107kj
71rpm
34%
13mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 10:30 PM
73kj
67rpm
35%
13mph
Wednesday 9/9/20 @ 4:30 PM
✅
216kj
80rpm
50%
20mph
Monday 2/15/21 @ 11:38 PM
✅
105kj
70rpm
33%
13mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 12:19 PM
✅
117kj
75rpm
34%
13mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 12:36 AM
✅
43kj
64rpm
33%
12mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph