Shake and Bake
Workouts
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Friday 10/30/20 @ 5:39 PM
✅
257kj
82rpm
45%
18mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Tuesday 8/18/20 @ 1:15 PM
✅
242kj
82rpm
43%
18mph
Monday 2/8/21 @ 10:53 PM
105kj
72rpm
40%
15mph
Wednesday 2/10/21 @ 11:34 PM
✅
147kj
82rpm
42%
17mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Friday 6/26/20 @ 11:9 AM
✅
363kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 10:54 PM
149kj
65rpm
42%
15mph
Sunday 5/10/20 @ 2:3 PM
✅
205kj
76rpm
42%
17mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
Friday 5/8/20 @ 3:59 PM
✅
237kj
92rpm
35%
16mph
Thursday 3/19/20 @ 10:4 PM
159kj
72rpm
40%
15mph
Monday 3/30/20 @ 12:39 PM
✅
198kj
82rpm
40%
17mph
Thursday 11/14/19 @ 11:27 AM
80kj
66rpm
43%
15mph
Tuesday 11/19/19 @ 12:19 PM
✅
90kj
78rpm
39%
16mph
Friday 9/6/19 @ 10:28 AM
126kj
64rpm
39%
14mph
Monday 9/30/19 @ 10:32 AM
✅
154kj
66rpm
38%
13mph
Tuesday 5/29/18 @ 10:13 AM
✅
132kj
67rpm
38%
14mph
Monday 2/25/19 @ 11:47 AM
124kj
70rpm
34%
13mph
Workouts
147
kj
Monday 5/3/21
287
kj
Tuesday 7/28/20
155
kj
Friday 5/8/20