Shake and Bake
Workouts
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Monday 2/15/21 @ 9:20 PM
✅
267kj
91rpm
35%
16mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Saturday 7/4/20 @ 4:9 PM
✅
363kj
91rpm
35%
16mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Monday 10/12/20 @ 11:1 PM
✅
251kj
92rpm
34%
16mph
Monday 5/10/21 @ 10:33 PM
369kj
73rpm
39%
15mph
Sunday 5/9/21 @ 7:0 PM
✅
432kj
83rpm
37%
16mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Monday 3/15/21 @ 10:1 PM
✅
356kj
87rpm
36%
16mph
Tuesday 2/5/19 @ 12:19 AM
296kj
74rpm
38%
15mph
Saturday 10/17/20 @ 3:0 PM
✅
341kj
71rpm
43%
16mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Wednesday 9/16/20 @ 12:13 AM
✅
230kj
63rpm
31%
10mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Monday 8/17/20 @ 10:29 PM
✅
162kj
91rpm
34%
16mph
Sunday 6/21/20 @ 2:54 PM
233kj
73rpm
38%
15mph
Thursday 6/11/20 @ 10:15 PM
✅
263kj
83rpm
37%
16mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Wednesday 6/3/20 @ 9:52 PM
✅
253kj
87rpm
36%
16mph
Workouts
238
kj
Sunday 2/13/22
221
kj
Friday 5/14/21
369
kj
Monday 5/10/21
287
kj
Tuesday 7/28/20
296
kj
Tuesday 2/5/19
225
kj
Friday 6/12/20
133
kj
Friday 8/28/20