Shake and Bake
Workouts
Monday 8/9/21 @ 11:43 AM
156kj
77rpm
37%
15mph
Sunday 7/11/21 @ 6:8 PM
✅
225kj
82rpm
42%
18mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Sunday 12/6/20 @ 8:29 PM
✅
207kj
83rpm
40%
17mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Saturday 8/1/20 @ 1:53 PM
231kj
70rpm
39%
15mph
Tuesday 7/7/20 @ 3:38 AM
✅
334kj
80rpm
42%
17mph
Sunday 6/21/20 @ 2:54 PM
233kj
73rpm
38%
15mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Saturday 6/13/20 @ 5:54 PM
✅
321kj
90rpm
38%
17mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Tuesday 6/9/20 @ 4:7 AM
✅
337kj
86rpm
40%
18mph
Monday 5/11/20 @ 10:28 PM
164kj
67rpm
43%
16mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
Friday 4/10/20 @ 10:20 PM
170kj
75rpm
39%
16mph
Tuesday 3/24/20 @ 4:29 AM
✅
216kj
80rpm
41%
17mph
Workouts
156
kj
Monday 8/9/21
133
kj
Friday 8/28/20
287
kj
Tuesday 7/28/20
225
kj
Friday 6/12/20
164
kj
Monday 5/11/20