Shake and Bake
Workouts
Monday 6/26/23 @ 3:10 PM
✅
316kj
82rpm
47%
20mph
Saturday 4/15/23 @ 5:58 PM
264kj
50rpm
64%
19mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Saturday 12/12/20 @ 7:11 PM
136kj
75rpm
49%
19mph
Saturday 3/20/21 @ 6:40 PM
✅
353kj
83rpm
50%
21mph
Tuesday 4/6/21 @ 2:0 AM
206kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 2:36 AM
✅
603kj
83rpm
53%
22mph
Saturday 2/6/21 @ 6:25 PM
481kj
73rpm
55%
20mph
Saturday 1/23/21 @ 6:55 PM
✅
602kj
83rpm
53%
22mph
Wednesday 12/30/20 @ 12:27 PM
454kj
64rpm
58%
20mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Friday 6/5/20 @ 4:26 PM
333kj
62rpm
61%
21mph
Tuesday 5/12/20 @ 11:26 PM
✅
587kj
81rpm
53%
22mph
Saturday 11/23/19 @ 3:0 PM
405kj
72rpm
50%
19mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Saturday 1/18/20 @ 2:51 PM
452kj
72rpm
52%
20mph
Friday 7/5/19 @ 1:29 AM
✅
315kj
86rpm
47%
20mph
Saturday 6/8/19 @ 6:39 PM
309kj
77rpm
50%
20mph
Monday 4/8/19 @ 12:46 AM
440kj
81rpm
47%
20mph
Saturday 4/6/19 @ 8:56 PM
✅
471kj
80rpm
49%
20mph
Workouts
264
kj
Saturday 4/15/23
136
kj
Saturday 12/12/20
333
kj
Friday 6/5/20
405
kj
Saturday 11/23/19
452
kj
Saturday 1/18/20