Shake and Bake

Workouts

Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Wednesday 2/10/21 @ 2:0 AM
✅
358kj
80rpm
51%
21mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:44 PM
227kj
78rpm
43%
18mph
Sunday 2/7/21 @ 5:47 PM
✅
521kj
85rpm
49%
21mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:40 PM
271kj
67rpm
43%
16mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 9/29/19 @ 4:10 PM
228kj
62rpm
43%
14mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 4:3 PM
171kj
69rpm
41%
15mph
Sunday 4/5/20 @ 4:28 PM
✅
542kj
87rpm
49%
21mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:45 PM
297kj
66rpm
46%
17mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:39 PM
265kj
63rpm
46%
16mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 11:16 AM
176kj
71rpm
42%
16mph
Saturday 6/15/19 @ 2:46 PM
✅
337kj
80rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/19/19 @ 2:55 PM
112kj
66rpm
36%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 449 kj
Thursday 1/28/21
96 kj
Tuesday 1/3/23
30 min Sundays with Love
Ally Love
✅ 358 kj
Wednesday 2/10/21
227 kj
Sunday 1/19/20
45 min Sundays with Love
Ally Love
✅ 521 kj
Sunday 2/7/21
271 kj
Sunday 10/20/19
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 402 kj
Thursday 12/31/20
157 kj
Monday 1/4/21
45 min Club Bangers Ride
Alex Toussaint
✅ 604 kj
Monday 7/13/20
228 kj
Sunday 9/29/19
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 432 kj
Friday 6/19/20
171 kj
Saturday 6/20/20
45 min Sundays with Love
Ally Love
✅ 542 kj
Sunday 4/5/20
297 kj
Sunday 10/13/19
45 min Sundays with Love
Ally Love
✅ 577 kj
Saturday 3/28/20
265 kj
Sunday 10/6/19
30 min JLO Ride
Jess & Robin
✅ 355 kj
Wednesday 10/16/19
176 kj
Thursday 10/17/19
30 min Pop Ride
Cody Rigsby
✅ 337 kj
Saturday 6/15/19
112 kj
Wednesday 6/19/19