Shake and Bake

Workouts

Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/4/21 @ 5:28 PM
227kj
74rpm
45%
18mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 5:53 AM
188kj
78rpm
41%
16mph
Sunday 11/8/20 @ 6:5 PM
✅
414kj
78rpm
56%
22mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:27 PM
204kj
73rpm
44%
17mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/28/19 @ 7:36 PM
193kj
76rpm
42%
16mph
Sunday 7/21/19 @ 12:53 AM
✅
609kj
80rpm
54%
22mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/23/19 @ 4:58 AM
223kj
64rpm
41%
14mph
Tuesday 4/16/19 @ 2:46 AM
✅
336kj
87rpm
47%
21mph
30 min Hip Hop Ride
Jess King
Wednesday 4/17/19 @ 12:42 AM
178kj
76rpm
40%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 342 kj
Wednesday 9/22/21
227 kj
Saturday 9/4/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 639 kj
Tuesday 3/9/21
365 kj
Saturday 2/27/21
30 min Beyoncé Ride
Ally Love
✅ 449 kj
Thursday 1/28/21
214 kj
Friday 11/13/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 402 kj
Thursday 12/31/20
188 kj
Thursday 12/31/20
30 min Club Bangers Ride
Alex Toussaint
✅ 414 kj
Sunday 11/8/20
204 kj
Saturday 10/31/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 372 kj
Saturday 5/9/20
202 kj
Friday 5/8/20
45 min Club Bangers Ride
Alex Toussaint
✅ 529 kj
Friday 1/31/20
316 kj
Sunday 1/19/20
30 min Hip Hop Ride
Alex Toussaint
✅ 394 kj
Tuesday 5/14/19
193 kj
Saturday 12/28/19
45 min Club Bangers Ride
Alex Toussaint
✅ 609 kj
Sunday 7/21/19
223 kj
Tuesday 4/23/19
30 min Hip Hop Ride
Jess King
✅ 336 kj
Tuesday 4/16/19
178 kj
Wednesday 4/17/19