Shake and Bake
Workouts
Monday 6/26/23 @ 3:10 PM
316kj
82rpm
47%
20mph
Sunday 4/16/23 @ 12:16 PM
✅
332kj
89rpm
46%
21mph
Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
Wednesday 2/22/23 @ 10:41 AM
201kj
87rpm
46%
20mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Sunday 12/13/20 @ 2:4 PM
147kj
87rpm
44%
20mph
Saturday 3/20/21 @ 6:40 PM
353kj
83rpm
50%
21mph
Saturday 3/20/21 @ 12:11 PM
✅
364kj
89rpm
48%
21mph
Tuesday 2/9/21 @ 2:36 AM
✅
603kj
83rpm
53%
22mph
Sunday 2/7/21 @ 12:46 PM
540kj
87rpm
48%
21mph
Sunday 11/8/20 @ 6:5 PM
✅
414kj
78rpm
56%
22mph
Sunday 11/1/20 @ 1:10 PM
328kj
84rpm
48%
21mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Saturday 6/6/20 @ 11:10 AM
334kj
86rpm
47%
21mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Tuesday 5/12/20 @ 11:10 AM
311kj
88rpm
45%
20mph
Saturday 5/4/19 @ 1:39 AM
305kj
87rpm
45%
20mph
Friday 5/3/19 @ 12:46 PM
✅
333kj
88rpm
47%
21mph
Monday 4/8/19 @ 12:46 AM
✅
440kj
81rpm
47%
20mph
Monday 4/15/19 @ 9:32 AM
424kj
80rpm
47%
19mph
Workouts
147
kj
Sunday 12/13/20
353
kj
Saturday 3/20/21
334
kj
Saturday 6/6/20