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Shake and Bake
abcsmom
#BringThemHomeNOW
54 🔥
Beat cyborggrl
VS
cyborggrl
🇺🇸 Taina Warrior 🇵🇷
7
Beat abcsmom
Workouts
Next Workouts
Friday 6/24/22 @ 8:23 PM
✅
104
kj
66
rpm
47
%
17
mph
15 min Low Impact Ride
Bradley Rose
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Friday 5/7/21 @ 9:49 AM
65
kj
75
rpm
35
%
14
mph
Wednesday 5/4/22 @ 6:44 AM
✅
131
kj
71
rpm
43
%
17
mph
20 min 90s Pop Ride
Robin Arzón
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Thursday 10/31/19 @ 2:52 PM
80
kj
80
rpm
32
%
14
mph
Thursday 11/19/20 @ 8:55 AM
✅
288
kj
72
rpm
43
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
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Saturday 3/13/21 @ 7:34 PM
216
kj
77
rpm
37
%
15
mph
Sunday 12/13/20 @ 6:26 PM
✅
411
kj
71
rpm
50
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/15/20 @ 9:37 PM
250
kj
73
rpm
40
%
15
mph
Sunday 8/2/20 @ 8:34 PM
✅
348
kj
69
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Hannah Frankson
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Sunday 7/12/20 @ 7:28 PM
296
kj
80
rpm
39
%
16
mph
Monday 7/20/20 @ 9:26 PM
✅
239
kj
70
rpm
48
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/19/20 @ 9:32 PM
209
kj
81
rpm
41
%
17
mph
Sunday 3/1/20 @ 3:34 PM
✅
218
kj
68
rpm
47
%
17
mph
30 min Climb Ride
Emma Lovewell
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Thursday 4/2/20 @ 7:36 PM
166
kj
69
rpm
42
%
15
mph
Sunday 12/29/19 @ 9:40 PM
✅
133
kj
61
rpm
47
%
16
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 10/31/19 @ 2:19 PM
122
kj
71
rpm
42
%
16
mph
Sunday 12/8/19 @ 12:27 PM
✅
100
kj
69
rpm
44
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Share
Sunday 12/15/19 @ 4:39 PM
82
kj
71
rpm
40
%
16
mph
Sunday 3/3/19 @ 9:44 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 9/3/19 @ 11:6 AM
✅
43
kj
85
rpm
32
%
14
mph
Next Workouts
abcsmom
#BringThemHomeNOW
54 🔥
Beat cyborggrl
VS
cyborggrl
🇺🇸 Taina Warrior 🇵🇷
7
Beat abcsmom
Workouts
Next Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
104
kj
Friday 6/24/22
65
kj
Friday 5/7/21
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
131
kj
Wednesday 5/4/22
80
kj
Thursday 10/31/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
288
kj
Thursday 11/19/20
216
kj
Saturday 3/13/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
411
kj
Sunday 12/13/20
250
kj
Tuesday 12/15/20
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
348
kj
Sunday 8/2/20
296
kj
Sunday 7/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
239
kj
Monday 7/20/20
209
kj
Sunday 7/19/20
30 min Climb Ride
Emma Lovewell
View Class
Share
✅
218
kj
Sunday 3/1/20
166
kj
Thursday 4/2/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
133
kj
Sunday 12/29/19
122
kj
Thursday 10/31/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
100
kj
Sunday 12/8/19
82
kj
Sunday 12/15/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Sunday 3/3/19
✅
43
kj
Tuesday 9/3/19
Next Workouts