Shake and Bake
Workouts
Sunday 3/3/19 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Thursday 5/21/20 @ 8:6 AM
238kj
71rpm
47%
18mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 6/7/19 @ 3:39 PM
436kj
76rpm
42%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Saturday 3/23/19 @ 12:49 PM
258kj
76rpm
35%
15mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Tuesday 3/19/19 @ 8:48 AM
265kj
77rpm
39%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Wednesday 8/22/18 @ 9:14 AM
254kj
81rpm
37%
16mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Saturday 11/3/18 @ 4:44 PM
372kj
81rpm
38%
16mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Sunday 4/1/18 @ 10:53 PM
225kj
81rpm
35%
15mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Thursday 3/8/18 @ 10:38 AM
252kj
78rpm
34%
15mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Monday 4/23/18 @ 9:38 AM
254kj
78rpm
33%
15mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Workouts
436
kj
Friday 6/7/19
254
kj
Wednesday 8/22/18
372
kj
Saturday 11/3/18