Shake and Bake
Workouts
Thursday 7/2/20 @ 3:20 PM
275kj
75rpm
49%
19mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 12/12/20 @ 5:26 PM
✅
283kj
76rpm
48%
19mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 4:41 PM
✅
265kj
73rpm
49%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 4:21 PM
✅
251kj
73rpm
48%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 4:23 PM
✅
205kj
69rpm
45%
16mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 3:2 PM
✅
227kj
74rpm
45%
18mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
223kj
81rpm
42%
17mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 2:36 PM
251kj
67rpm
42%
15mph
Thursday 12/5/19 @ 11:28 PM
✅
288kj
70rpm
44%
16mph
Saturday 4/4/20 @ 4:21 PM
✅
142kj
79rpm
35%
14mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:56 PM
✅
178kj
63rpm
35%
12mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Saturday 5/16/20
251
kj
Tuesday 4/21/20