Shake and Bake

Workouts

Thursday 11/11/21 @ 9:17 PM
✅
148kj
73rpm
46%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 5:27 PM
91kj
80rpm
35%
14mph
Wednesday 4/14/21 @ 9:29 PM
✅
242kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 6:2 PM
223kj
74rpm
45%
17mph
Wednesday 2/17/21 @ 12:27 AM
✅
241kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 10:40 PM
201kj
77rpm
41%
17mph
Friday 5/29/20 @ 7:21 PM
220kj
75rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 4/15/20 @ 7:42 PM
✅
227kj
77rpm
44%
18mph
Thursday 2/27/20 @ 9:51 PM
184kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/13/20 @ 11:14 PM
✅
211kj
75rpm
44%
17mph
Tuesday 5/19/20 @ 4:17 PM
✅
325kj
79rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 7:28 PM
321kj
74rpm
44%
17mph
Thursday 4/23/20 @ 9:30 PM
137kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 9:6 PM
✅
159kj
73rpm
46%
18mph
Monday 3/16/20 @ 3:27 PM
199kj
80rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 4/14/20 @ 10:8 PM
✅
220kj
83rpm
41%
18mph
Sunday 3/22/20 @ 4:48 PM
✅
141kj
77rpm
43%
17mph
20 min Pop Ride
Robin Arzón
Sunday 4/12/20 @ 8:26 PM
131kj
76rpm
41%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
328kj
78rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 8:49 PM
268kj
74rpm
41%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 148 kj
Thursday 11/11/21
91 kj
Saturday 8/21/21
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Wednesday 4/14/21
223 kj
Thursday 4/15/21
30 min Pop Ride
Cody Rigsby
✅ 241 kj
Wednesday 2/17/21
201 kj
Friday 2/19/21
30 min Lady Gaga Ride
Cody Rigsby
220 kj
Friday 5/29/20
✅ 227 kj
Wednesday 4/15/20
30 min Pop Ride
Cody Rigsby
184 kj
Thursday 2/27/20
✅ 211 kj
Monday 4/13/20
45 min Pop Ride
Cody Rigsby
✅ 325 kj
Tuesday 5/19/20
321 kj
Tuesday 4/28/20
20 min Pop Ride
Cody Rigsby
137 kj
Thursday 4/23/20
✅ 159 kj
Monday 5/11/20
30 min Together We Go Far Ride
Robin Arzón
199 kj
Monday 3/16/20
✅ 220 kj
Tuesday 4/14/20
20 min Pop Ride
Robin Arzón
✅ 141 kj
Sunday 3/22/20
131 kj
Sunday 4/12/20
45 min Together We Ride
Robin Arzón
✅ 328 kj
Saturday 3/28/20
268 kj
Monday 3/30/20