Shake and Bake
Workouts
Friday 1/28/22 @ 1:36 PM
✅
149kj
70rpm
39%
15mph
Tuesday 2/8/22 @ 3:24 PM
126kj
60rpm
41%
14mph
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Thursday 9/9/21 @ 1:35 PM
✅
50kj
53rpm
48%
15mph
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
Tuesday 12/29/20 @ 12:28 AM
✅
167kj
63rpm
44%
16mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Monday 8/3/20 @ 11:46 PM
✅
82kj
63rpm
44%
15mph
Friday 7/31/20 @ 1:32 PM
156kj
75rpm
28%
11mph
Tuesday 7/2/19 @ 1:41 AM
✅
266kj
71rpm
37%
14mph
Friday 10/9/20 @ 9:3 AM
159kj
71rpm
27%
11mph
Tuesday 7/16/19 @ 12:24 AM
✅
234kj
65rpm
38%
13mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Wednesday 7/15/20 @ 12:10 PM
✅
147kj
66rpm
42%
15mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
Sunday 3/1/20 @ 9:48 PM
✅
170kj
67rpm
43%
16mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Sunday 3/8/20 @ 2:39 AM
✅
82kj
66rpm
38%
14mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Saturday 1/18/20 @ 8:1 PM
✅
215kj
68rpm
40%
15mph
Workouts
107
kj
Thursday 12/31/20
156
kj
Friday 7/31/20
108
kj
Tuesday 3/24/20