Shake and Bake
Workouts
Tuesday 11/3/20 @ 10:30 AM
47kj
82rpm
24%
11mph
Saturday 6/11/22 @ 1:44 PM
✅
109kj
81rpm
36%
15mph
Tuesday 2/1/22 @ 9:14 AM
✅
55kj
73rpm
33%
13mph
Friday 2/11/22 @ 11:22 PM
47kj
75rpm
29%
12mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Tuesday 2/16/21 @ 10:14 PM
✅
196kj
82rpm
39%
17mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Tuesday 7/20/21 @ 1:1 PM
✅
181kj
87rpm
36%
16mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Saturday 2/13/21 @ 3:12 PM
✅
155kj
77rpm
44%
18mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
Wednesday 12/2/20 @ 12:2 AM
53kj
72rpm
33%
13mph
Tuesday 12/1/20 @ 12:39 PM
80kj
81rpm
26%
11mph
Wednesday 3/11/20 @ 10:25 AM
✅
218kj
78rpm
43%
18mph
Saturday 11/28/20 @ 1:33 PM
155kj
77rpm
26%
11mph
Saturday 11/14/20 @ 12:6 AM
✅
458kj
84rpm
41%
18mph
Sunday 8/30/20 @ 12:8 PM
134kj
78rpm
28%
12mph
Saturday 9/28/19 @ 11:13 AM
✅
290kj
78rpm
40%
17mph
Friday 4/24/20 @ 1:58 PM
108kj
68rpm
33%
12mph
Friday 4/24/20 @ 2:0 PM
✅
290kj
86rpm
43%
19mph
Workouts
47
kj
Tuesday 11/3/20
86
kj
Sunday 2/7/21
82
kj
Friday 12/17/21
80
kj
Tuesday 12/1/20
155
kj
Saturday 11/28/20
108
kj
Friday 4/24/20