Shake and Bake
Workouts
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Tuesday 8/25/20 @ 2:4 AM
✅
177kj
82rpm
38%
16mph
Sunday 1/30/22 @ 1:36 PM
155kj
75rpm
28%
12mph
Tuesday 8/10/21 @ 12:53 AM
✅
179kj
76rpm
32%
13mph
Saturday 8/28/21 @ 1:42 PM
132kj
60rpm
42%
14mph
Sunday 10/17/21 @ 7:54 PM
✅
138kj
60rpm
42%
14mph
Saturday 5/29/21 @ 10:7 AM
176kj
72rpm
28%
11mph
Thursday 7/16/20 @ 1:29 AM
✅
415kj
78rpm
41%
17mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Saturday 6/27/20 @ 7:20 PM
✅
397kj
81rpm
40%
17mph
Wednesday 9/30/20 @ 4:35 PM
166kj
77rpm
25%
11mph
Monday 10/5/20 @ 12:55 AM
✅
346kj
70rpm
39%
15mph
Sunday 9/13/20 @ 11:56 AM
119kj
74rpm
28%
11mph
Thursday 9/17/20 @ 11:42 PM
✅
304kj
83rpm
40%
17mph
Sunday 8/30/20 @ 12:8 PM
134kj
78rpm
28%
12mph
Friday 9/4/20 @ 1:19 PM
✅
304kj
74rpm
42%
17mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Tuesday 8/25/20 @ 1:17 AM
✅
295kj
84rpm
39%
17mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Friday 6/12/20 @ 2:27 AM
✅
207kj
82rpm
40%
17mph
Workouts
120
kj
Friday 12/16/22
132
kj
Saturday 8/28/21
119
kj
Sunday 9/13/20
116
kj
Thursday 8/27/20