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Shake and Bake
abba_dabba_dude
Bronx, NY
37 🔥
Beat chefandytex
VS
chefandytex
#dadswhospin MA
27
Beat abba_dabba_dude
Workouts
Next Workouts
Saturday 3/12/22 @ 2:0 PM
✅
467
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 11:20 AM
202
kj
76
rpm
45
%
18
mph
Saturday 2/5/22 @ 5:1 PM
✅
736
kj
88
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/7/22 @ 9:23 PM
656
kj
84
rpm
43
%
19
mph
Friday 2/4/22 @ 11:40 AM
412
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 6:14 PM
✅
473
kj
83
rpm
45
%
19
mph
Saturday 1/29/22 @ 2:9 PM
✅
701
kj
84
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 6:7 PM
619
kj
83
rpm
43
%
18
mph
Sunday 1/16/22 @ 1:50 PM
✅
537
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 7:49 PM
503
kj
83
rpm
43
%
19
mph
Tuesday 1/4/22 @ 11:0 AM
375
kj
82
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:31 PM
✅
431
kj
80
rpm
47
%
20
mph
Thursday 5/27/21 @ 10:25 AM
✅
393
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/12/21 @ 12:51 AM
386
kj
83
rpm
42
%
18
mph
Tuesday 5/18/21 @ 5:32 PM
✅
376
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 10:52 PM
357
kj
87
rpm
40
%
18
mph
Friday 7/16/21 @ 9:59 AM
✅
277
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 7/7/21 @ 8:22 PM
270
kj
83
rpm
44
%
19
mph
Friday 6/4/21 @ 10:30 AM
242
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 6/10/21 @ 10:9 AM
✅
276
kj
83
rpm
45
%
19
mph
Next Workouts
abba_dabba_dude
Bronx, NY
37 🔥
Beat chefandytex
VS
chefandytex
#dadswhospin MA
27
Beat abba_dabba_dude
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
467
kj
Saturday 3/12/22
202
kj
Monday 3/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Saturday 2/5/22
656
kj
Monday 2/7/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
412
kj
Friday 2/4/22
✅
473
kj
Tuesday 3/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 1/29/22
619
kj
Monday 1/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Sunday 1/16/22
503
kj
Sunday 1/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
375
kj
Tuesday 1/4/22
✅
431
kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
393
kj
Thursday 5/27/21
386
kj
Friday 11/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Tuesday 5/18/21
357
kj
Wednesday 11/3/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
277
kj
Friday 7/16/21
270
kj
Wednesday 7/7/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
242
kj
Friday 6/4/21
✅
276
kj
Thursday 6/10/21
Next Workouts