Shake and Bake

Workouts

Tuesday 2/18/20 @ 2:59 AM
112kj
65rpm
44%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 8/8/20 @ 3:59 PM
βœ…
146kj
76rpm
44%
17mph
Wednesday 1/22/20 @ 11:27 AM
153kj
70rpm
40%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/2/22 @ 5:9 PM
βœ…
173kj
67rpm
42%
15mph
Thursday 2/13/20 @ 3:54 AM
121kj
64rpm
38%
13mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/24/22 @ 11:27 PM
βœ…
177kj
70rpm
42%
15mph
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:35 AM
βœ…
169kj
63rpm
44%
15mph
Sunday 4/12/20 @ 4:46 AM
191kj
62rpm
39%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:59 PM
βœ…
332kj
68rpm
47%
17mph
Sunday 1/19/20 @ 1:45 PM
238kj
57rpm
47%
15mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 3/25/20 @ 3:33 AM
βœ…
266kj
67rpm
44%
15mph
Friday 2/21/20 @ 11:31 AM
139kj
66rpm
40%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:25 AM
βœ…
185kj
66rpm
46%
15mph
Saturday 2/15/20 @ 3:7 AM
177kj
68rpm
43%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 1:35 PM
βœ…
191kj
65rpm
46%
16mph
Tuesday 1/28/20 @ 11:16 AM
141kj
64rpm
42%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/4/20 @ 1:36 PM
βœ…
174kj
62rpm
45%
14mph
Sunday 1/5/20 @ 2:30 PM
βœ…
91kj
68rpm
38%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/8/20 @ 1:27 PM
11kj
84rpm
32%
14mph

Workouts

20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
112 kj
Tuesday 2/18/20
βœ… 146 kj
Saturday 8/8/20
30 min Hip Hop Ride
Alex Toussaint
153 kj
Wednesday 1/22/20
βœ… 173 kj
Wednesday 2/2/22
30 min Hip Hop Ride
Alex Toussaint
121 kj
Thursday 2/13/20
βœ… 177 kj
Thursday 2/24/22
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
156 kj
Friday 11/13/20
βœ… 169 kj
Wednesday 11/11/20
45 min Club Bangers Ride
Alex Toussaint
191 kj
Sunday 4/12/20
βœ… 332 kj
Saturday 3/14/20
45 min Club Bangers Ride
Alex Toussaint
238 kj
Sunday 1/19/20
βœ… 266 kj
Wednesday 3/25/20
30 min Burna Boy Ride
Tunde Oyeneyin
139 kj
Friday 2/21/20
βœ… 185 kj
Friday 2/21/20
30 min BHM: Hip Hop Ride
Kendall Toole
177 kj
Saturday 2/15/20
βœ… 191 kj
Friday 2/14/20
30 min Hip Hop Ride
Alex Toussaint
141 kj
Tuesday 1/28/20
βœ… 174 kj
Tuesday 2/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 91 kj
Sunday 1/5/20
11 kj
Wednesday 1/8/20