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Shake and Bake
ab_soho
SoHo + MD
41 🔥
Beat bransspins
VS
bransspins
#XXLTribe #Tampa
0
Beat ab_soho
Workouts
Next Workouts
Sunday 11/13/22 @ 2:20 PM
✅
455
kj
79
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 12:12 AM
kj
rpm
%
0
mph
Friday 9/23/22 @ 7:26 PM
✅
349
kj
86
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 3/2/21 @ 1:36 AM
kj
rpm
%
0
mph
Monday 1/13/20 @ 9:6 PM
✅
500
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0
mph
Monday 6/14/21 @ 8:48 PM
✅
254
kj
88
rpm
49
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 5:30 PM
118
kj
68
rpm
43
%
15
mph
Wednesday 12/9/20 @ 9:48 PM
✅
437
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 10:37 AM
kj
rpm
%
0
mph
Sunday 7/7/19 @ 4:24 PM
✅
712
kj
85
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 3:45 AM
kj
rpm
%
0
mph
Sunday 8/30/20 @ 9:4 PM
✅
508
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 1:13 AM
kj
rpm
%
0
mph
Monday 7/15/19 @ 9:16 PM
✅
718
kj
86
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 2:0 AM
kj
rpm
%
0
mph
Thursday 7/18/19 @ 8:41 PM
✅
449
kj
92
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 2:1 AM
kj
rpm
%
0
mph
Saturday 4/6/19 @ 8:15 PM
✅
700
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 2:22 AM
223
kj
41
rpm
44
%
9
mph
Next Workouts
ab_soho
SoHo + MD
41 🔥
Beat bransspins
VS
bransspins
#XXLTribe #Tampa
0
Beat ab_soho
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Sunday 11/13/22
kj
Tuesday 2/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
349
kj
Friday 9/23/22
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Monday 1/13/20
kj
Sunday 2/14/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
254
kj
Monday 6/14/21
118
kj
Sunday 1/17/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 12/9/20
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
712
kj
Sunday 7/7/19
kj
Saturday 7/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Sunday 8/30/20
kj
Monday 2/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
718
kj
Monday 7/15/19
kj
Sunday 7/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Thursday 7/18/19
kj
Monday 7/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
700
kj
Saturday 4/6/19
223
kj
Tuesday 6/18/19
Next Workouts