Shake and Bake

Workouts

Wednesday 7/7/21 @ 4:12 PM
✅
269kj
88rpm
42%
19mph
30 min Power Zone Ride
Olivia Amato
Monday 6/28/21 @ 12:25 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 4:43 PM
✅
271kj
73rpm
49%
19mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:11 PM
✅
282kj
75rpm
49%
19mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 5:10 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 1:26 PM
✅
422kj
67rpm
53%
19mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 1:10 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 3:56 PM
✅
202kj
74rpm
43%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 2:19 PM
✅
245kj
74rpm
47%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Thursday 8/6/20 @ 2:50 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 5:53 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Tuesday 1/21/20 @ 9:44 PM
✅
kj
rpm
%
0mph
Sunday 1/5/20 @ 10:31 PM
✅
286kj
70rpm
52%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 1/7/20 @ 2:31 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 12:6 PM
✅
405kj
70rpm
50%
19mph
45 min 2000s Ride
Kendall Toole
Friday 2/7/20 @ 12:22 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 1:22 PM
✅
301kj
76rpm
50%
20mph
30 min Holiday Ride
Olivia Amato
Saturday 12/14/19 @ 11:52 AM
kj
rpm
%
0mph

Workouts

30 min Power Zone Ride
Olivia Amato
✅ 269 kj
Wednesday 7/7/21
kj
Monday 6/28/21
30 min Justin Bieber Ride
Olivia Amato
✅ 271 kj
Thursday 4/8/21
kj
Thursday 4/8/21
30 min Beyoncé Ride
Ally Love
✅ 282 kj
Sunday 11/15/20
kj
Sunday 11/15/20
45 min Bon Jovi Ride
Kendall Toole
✅ 422 kj
Monday 11/2/20
kj
Sunday 11/1/20
30 min Together We Go Far Ride
Robin Arzón
✅ 202 kj
Tuesday 8/11/20
kj
Sunday 3/15/20
30 min Ellie Goulding Ride
Olivia Amato
✅ 245 kj
Friday 8/7/20
kj
Thursday 8/6/20
30 min Intervals Ride
Irène Scholz
kj
Sunday 5/31/20
✅ kj
Tuesday 1/21/20
30 min HIIT & Hills Ride
Olivia Amato
✅ 286 kj
Sunday 1/5/20
kj
Tuesday 1/7/20
45 min 2000s Ride
Kendall Toole
✅ 405 kj
Wednesday 2/19/20
kj
Friday 2/7/20
30 min Holiday Ride
Olivia Amato
✅ 301 kj
Friday 12/20/19
kj
Saturday 12/14/19