Shake and Bake
Workouts
Tuesday 9/8/20 @ 12:7 PM
288kj
70rpm
52%
19mph
Monday 8/10/20 @ 10:4 PM
✅
378kj
61rpm
63%
21mph
Friday 8/7/20 @ 2:19 PM
245kj
74rpm
47%
18mph
Sunday 8/16/20 @ 12:54 AM
✅
405kj
61rpm
65%
22mph
Tuesday 6/30/20 @ 10:58 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 12:53 AM
✅
365kj
71rpm
56%
21mph
Thursday 2/13/20 @ 12:2 PM
247kj
71rpm
48%
18mph
Wednesday 6/24/20 @ 3:28 AM
✅
356kj
66rpm
58%
21mph
Friday 6/19/20 @ 4:57 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:35 AM
✅
203kj
78rpm
41%
17mph
Tuesday 6/2/20 @ 11:42 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 2:7 AM
✅
334kj
67rpm
56%
20mph
Friday 4/17/20 @ 2:57 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph
Friday 11/29/19 @ 6:34 PM
✅
315kj
76rpm
51%
20mph
Wednesday 4/15/20 @ 8:16 PM
292kj
74rpm
50%
19mph
Wednesday 3/11/20 @ 2:2 PM
269kj
73rpm
48%
19mph
Monday 4/13/20 @ 12:46 AM
✅
293kj
72rpm
51%
20mph
Thursday 2/27/20 @ 12:35 PM
✅
257kj
69rpm
50%
19mph
Monday 3/23/20 @ 10:16 PM
162kj
81rpm
37%
15mph
Workouts
kj
Tuesday 6/30/20