Shake and Bake
Workouts
Saturday 4/10/21 @ 1:25 PM
360kj
57rpm
47%
15mph
Sunday 3/5/23 @ 1:16 AM
✅
483kj
66rpm
54%
19mph
Sunday 12/12/21 @ 5:30 PM
313kj
78rpm
49%
20mph
Friday 12/10/21 @ 12:31 AM
✅
365kj
78rpm
53%
21mph
Wednesday 5/6/20 @ 4:8 PM
✅
161kj
83rpm
43%
18mph
Friday 6/25/21 @ 8:5 PM
159kj
80rpm
43%
18mph
Thursday 12/31/20 @ 7:36 PM
534kj
77rpm
52%
21mph
Monday 1/4/21 @ 8:35 PM
✅
541kj
83rpm
50%
21mph
Thursday 7/23/20 @ 4:27 PM
90kj
68rpm
38%
13mph
Monday 7/20/20 @ 4:7 PM
✅
283kj
77rpm
57%
23mph
Friday 4/17/20 @ 9:7 PM
245kj
82rpm
51%
21mph
Sunday 4/19/20 @ 2:31 PM
✅
281kj
93rpm
50%
23mph
Monday 5/4/20 @ 2:9 PM
✅
391kj
85rpm
51%
22mph
Friday 4/24/20 @ 1:58 PM
13kj
98rpm
48%
23mph
Wednesday 4/8/20 @ 11:22 AM
248kj
90rpm
40%
18mph
Friday 4/24/20 @ 2:2 PM
✅
390kj
90rpm
48%
22mph
Saturday 4/11/20 @ 1:56 PM
492kj
83rpm
50%
20mph
Saturday 3/21/20 @ 8:24 PM
✅
561kj
78rpm
54%
22mph
Friday 4/10/20 @ 2:0 PM
277kj
75rpm
50%
19mph
Monday 3/16/20 @ 10:42 PM
✅
389kj
76rpm
56%
22mph
Workouts
360
kj
Saturday 4/10/21
13
kj
Friday 4/24/20
492
kj
Saturday 4/11/20