Shake and Bake
Workouts
Monday 7/10/23 @ 7:31 PM
✅
190kj
68rpm
50%
19mph
Tuesday 7/4/23 @ 3:37 PM
129kj
63rpm
46%
16mph
Friday 3/17/23 @ 7:42 PM
✅
202kj
78rpm
49%
20mph
Friday 5/19/23 @ 12:52 PM
140kj
65rpm
47%
17mph
Monday 8/29/22 @ 5:8 PM
✅
208kj
73rpm
52%
20mph
Friday 8/26/22 @ 2:12 PM
144kj
65rpm
47%
17mph
Wednesday 7/6/22 @ 9:7 PM
✅
183kj
78rpm
48%
19mph
Tuesday 5/24/22 @ 1:23 PM
169kj
69rpm
49%
18mph
Monday 2/15/21 @ 9:26 PM
✅
425kj
73rpm
59%
23mph
Thursday 2/18/21 @ 2:22 PM
226kj
63rpm
50%
17mph
Tuesday 10/20/20 @ 6:55 PM
✅
341kj
68rpm
56%
21mph
Friday 10/30/20 @ 3:5 PM
259kj
62rpm
53%
18mph
Wednesday 10/14/20 @ 12:40 PM
3kj
56rpm
36%
10mph
Saturday 9/19/20 @ 4:23 PM
✅
214kj
65rpm
48%
17mph
Friday 6/5/20 @ 3:38 PM
✅
291kj
78rpm
48%
20mph
Saturday 10/10/20 @ 2:16 PM
269kj
77rpm
47%
19mph
Wednesday 4/22/20 @ 8:3 PM
✅
169kj
77rpm
46%
19mph
Friday 7/10/20 @ 1:6 PM
155kj
71rpm
47%
18mph
Tuesday 7/7/20 @ 9:14 PM
✅
412kj
76rpm
57%
22mph
Tuesday 7/7/20 @ 3:27 PM
221kj
71rpm
46%
18mph
Workouts
3
kj
Wednesday 10/14/20
155
kj
Friday 7/10/20