Shake and Bake
VS
Workouts
Monday 2/1/21 @ 1:14 PM
✅
69kj
89rpm
38%
17mph
Friday 12/11/20 @ 11:48 PM
67kj
87rpm
36%
17mph
Sunday 1/3/21 @ 3:8 PM
✅
147kj
84rpm
40%
17mph
Sunday 10/18/20 @ 3:29 PM
117kj
87rpm
36%
16mph
Friday 11/20/20 @ 1:16 PM
103kj
69rpm
54%
20mph
Wednesday 10/7/20 @ 9:16 PM
✅
112kj
77rpm
52%
21mph
Monday 9/14/20 @ 10:31 PM
190kj
89rpm
43%
19mph
Thursday 2/13/20 @ 10:4 AM
✅
196kj
88rpm
43%
19mph
Wednesday 12/25/19 @ 5:1 PM
199kj
70rpm
45%
17mph
Monday 12/23/19 @ 10:12 AM
✅
262kj
76rpm
46%
18mph
Tuesday 10/15/19 @ 11:0 PM
146kj
78rpm
43%
17mph
Saturday 7/27/19 @ 12:50 PM
✅
218kj
84rpm
48%
21mph
Sunday 9/22/19 @ 6:38 PM
325kj
71rpm
40%
15mph
Sunday 5/26/19 @ 1:54 PM
✅
727kj
79rpm
53%
21mph
Saturday 7/13/19 @ 4:40 PM
428kj
74rpm
44%
17mph
Saturday 5/25/19 @ 1:56 PM
✅
713kj
77rpm
53%
21mph
Monday 6/24/19 @ 10:50 PM
381kj
73rpm
48%
19mph
Friday 6/21/19 @ 11:55 AM
✅
494kj
78rpm
51%
21mph
Saturday 6/15/19 @ 12:23 PM
359kj
81rpm
44%
18mph
Monday 6/3/19 @ 10:24 PM
✅
497kj
83rpm
48%
21mph
aaronclaw2
North Carolina
3
VS
grit_to_great
Rochester, NY
21
🔥
Workouts
190
kj
Monday 9/14/20
146
kj
Tuesday 10/15/19