Shake and Bake
Workouts
Saturday 12/5/20 @ 5:57 PM
571kj
88rpm
46%
20mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Tuesday 4/13/21 @ 11:25 AM
485kj
82rpm
48%
20mph
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Friday 5/14/21 @ 5:37 PM
546kj
85rpm
49%
21mph
Friday 8/28/20 @ 8:48 PM
✅
595kj
77rpm
54%
22mph
Saturday 5/29/21 @ 12:47 PM
795kj
86rpm
50%
22mph
Saturday 12/12/20 @ 4:42 PM
✅
895kj
77rpm
57%
23mph
Friday 5/21/21 @ 9:34 PM
334kj
88rpm
46%
20mph
Sunday 3/21/21 @ 2:38 PM
✅
366kj
80rpm
51%
21mph
Tuesday 5/18/21 @ 12:20 PM
539kj
89rpm
43%
20mph
Tuesday 5/18/21 @ 12:23 PM
✅
673kj
74rpm
58%
23mph
Thursday 4/15/21 @ 11:23 AM
510kj
87rpm
46%
20mph
Wednesday 1/27/21 @ 2:51 PM
✅
641kj
78rpm
55%
23mph
Wednesday 3/10/21 @ 12:58 PM
512kj
85rpm
47%
20mph
Sunday 6/21/20 @ 12:46 PM
✅
624kj
80rpm
54%
22mph
Saturday 2/6/21 @ 6:15 PM
537kj
94rpm
45%
21mph
Friday 2/12/21 @ 1:54 PM
✅
676kj
80rpm
56%
23mph
Monday 7/20/20 @ 9:5 PM
516kj
84rpm
47%
20mph
Friday 12/11/20 @ 4:35 PM
✅
674kj
78rpm
56%
23mph
Workouts
571
kj
Saturday 12/5/20
485
kj
Tuesday 4/13/21
546
kj
Friday 5/14/21
334
kj
Friday 5/21/21
510
kj
Thursday 4/15/21
512
kj
Wednesday 3/10/21
537
kj
Saturday 2/6/21