Shake and Bake

Workouts

Friday 6/19/20 @ 2:24 PM
✅
148kj
87rpm
45%
20mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Friday 5/8/20 @ 2:57 PM
149kj
86rpm
40%
18mph
20 min Low Impact Ride
Olivia Amato
Tuesday 4/28/20 @ 3:42 AM
✅
852kj
60rpm
99%
24mph
Monday 4/20/20 @ 2:57 PM
174kj
81rpm
45%
19mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:26 PM
✅
1012kj
68rpm
100%
26mph
Tuesday 4/28/20 @ 1:59 PM
280kj
78rpm
47%
19mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 2:0 PM
✅
1129kj
57rpm
99%
23mph
Saturday 4/25/20 @ 2:1 PM
281kj
80rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:6 AM
✅
845kj
44rpm
98%
19mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph
Monday 2/10/20 @ 3:53 PM
✅
166kj
88rpm
41%
18mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 2/10/20 @ 3:54 PM
115kj
53rpm
51%
15mph

Workouts

15 min New Tracks Ride
Cody Rigsby
✅ 148 kj
Friday 6/19/20
130 kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
✅ 156 kj
Wednesday 5/13/20
0 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
✅ 294 kj
Sunday 8/4/19
191 kj
Monday 5/11/20
20 min Low Impact Ride
Olivia Amato
149 kj
Friday 5/8/20
✅ 852 kj
Tuesday 4/28/20
20 min 90s Pop Ride
Cody Rigsby
174 kj
Monday 4/20/20
✅ 1012 kj
Tuesday 4/28/20
30 min 90s Ride: Live from Home
Leanne Hainsby
280 kj
Tuesday 4/28/20
✅ 1129 kj
Tuesday 4/28/20
30 min Together We Ride: Live from Home
Robin Arzón
281 kj
Saturday 4/25/20
✅ 845 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 289 kj
Wednesday 4/22/20
35 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
✅ 253 kj
Monday 3/16/20
164 kj
Monday 3/16/20
20 min Classic Rock Ride
Christine D'Ercole
✅ 166 kj
Monday 2/10/20
115 kj
Monday 2/10/20