Shake and Bake

Workouts

Tuesday 5/18/21 @ 10:17 AM
✅
162kj
76rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Friday 7/2/21 @ 8:43 PM
94kj
68rpm
39%
14mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:48 PM
260kj
82rpm
45%
19mph
Thursday 8/22/19 @ 1:26 PM
187kj
85rpm
45%
19mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 8/23/19 @ 9:25 PM
✅
198kj
85rpm
46%
20mph
Thursday 8/22/19 @ 1:53 PM
163kj
94rpm
39%
18mph
20 min 90s Pop Ride
Christine D'Ercole
Friday 8/23/19 @ 9:3 PM
✅
180kj
93rpm
41%
19mph
Tuesday 7/30/19 @ 11:53 AM
✅
408kj
77rpm
47%
19mph
45 min 90s Rock Ride
Jenn Sherman
Monday 8/5/19 @ 6:20 PM
383kj
76rpm
47%
19mph
Monday 7/29/19 @ 1:17 PM
✅
189kj
86rpm
44%
19mph
20 min 80s Rock Ride
Alex Toussaint
Saturday 7/27/19 @ 8:5 PM
184kj
87rpm
44%
19mph
Monday 7/29/19 @ 12:54 PM
181kj
82rpm
45%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/23/19 @ 10:9 PM
✅
193kj
86rpm
45%
20mph
Wednesday 6/26/19 @ 1:14 PM
✅
306kj
81rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/26/19 @ 7:8 PM
237kj
77rpm
45%
18mph
Saturday 4/6/19 @ 10:30 PM
186kj
83rpm
46%
19mph
20 min 90s Pop Ride
Jennifer Jacobs
Saturday 4/6/19 @ 9:19 PM
✅
192kj
79rpm
48%
20mph
Thursday 1/10/19 @ 3:21 PM
267kj
85rpm
44%
19mph
30 min 90s Pop Ride
Jenn Sherman
Friday 1/11/19 @ 5:6 PM
✅
331kj
84rpm
49%
21mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 162 kj
Tuesday 5/18/21
94 kj
Friday 7/2/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 287 kj
Tuesday 4/14/20
260 kj
Saturday 1/18/20
20 min 80s Rock Ride
Christine D'Ercole
187 kj
Thursday 8/22/19
✅ 198 kj
Friday 8/23/19
20 min 90s Pop Ride
Christine D'Ercole
163 kj
Thursday 8/22/19
✅ 180 kj
Friday 8/23/19
45 min 90s Rock Ride
Jenn Sherman
✅ 408 kj
Tuesday 7/30/19
383 kj
Monday 8/5/19
20 min 80s Rock Ride
Alex Toussaint
✅ 189 kj
Monday 7/29/19
184 kj
Saturday 7/27/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
181 kj
Monday 7/29/19
✅ 193 kj
Tuesday 7/23/19
30 min Pop Ride
Cody Rigsby
✅ 306 kj
Wednesday 6/26/19
237 kj
Wednesday 6/26/19
20 min 90s Pop Ride
Jennifer Jacobs
186 kj
Saturday 4/6/19
✅ 192 kj
Saturday 4/6/19
30 min 90s Pop Ride
Jenn Sherman
267 kj
Thursday 1/10/19
✅ 331 kj
Friday 1/11/19