Shake and Bake
Workouts
Wednesday 12/28/22 @ 2:34 PM
✅
794kj
101rpm
50%
25mph
Tuesday 11/28/23 @ 11:10 AM
362kj
91rpm
37%
17mph
Monday 5/22/23 @ 11:16 AM
✅
677kj
94rpm
50%
23mph
Friday 11/10/23 @ 11:13 AM
348kj
87rpm
41%
18mph
Monday 7/5/21 @ 12:54 PM
✅
523kj
104rpm
49%
25mph
Saturday 8/7/21 @ 8:21 PM
275kj
101rpm
39%
19mph
Sunday 10/15/23 @ 4:12 PM
✅
452kj
102rpm
47%
23mph
Friday 10/13/23 @ 10:25 AM
225kj
90rpm
38%
18mph
Friday 5/22/20 @ 11:22 AM
✅
503kj
89rpm
54%
24mph
Friday 2/24/23 @ 11:20 AM
227kj
93rpm
38%
18mph
Saturday 12/24/22 @ 1:17 PM
✅
368kj
94rpm
54%
24mph
Saturday 12/31/22 @ 12:35 PM
149kj
83rpm
41%
17mph
Sunday 1/23/22 @ 12:7 PM
✅
1253kj
106rpm
48%
24mph
Saturday 1/29/22 @ 12:18 PM
751kj
92rpm
43%
20mph
Sunday 9/13/20 @ 1:0 PM
✅
845kj
90rpm
57%
25mph
Saturday 12/11/21 @ 3:55 PM
470kj
90rpm
45%
20mph
Friday 11/12/21 @ 12:52 PM
✅
778kj
104rpm
49%
24mph
Monday 11/15/21 @ 11:28 AM
436kj
92rpm
43%
20mph
Tuesday 9/1/20 @ 10:22 PM
✅
900kj
87rpm
59%
26mph
Monday 6/28/21 @ 10:33 AM
466kj
92rpm
43%
20mph
Workouts
348
kj
Friday 11/10/23
275
kj
Saturday 8/7/21
225
kj
Friday 10/13/23
227
kj
Friday 2/24/23
751
kj
Saturday 1/29/22
470
kj
Saturday 12/11/21
436
kj
Monday 11/15/21