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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
3
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
82 🔥
Beat a_major_payne
Workouts
Next Workouts
Wednesday 1/4/23 @ 4:44 AM
90
kj
75
rpm
36
%
14
mph
20 min Low Impact Ride
Denis Morton
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Sunday 7/3/22 @ 4:52 PM
✅
112
kj
76
rpm
39
%
16
mph
Wednesday 6/15/22 @ 10:7 AM
101
kj
88
rpm
34
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 1/2/22 @ 6:24 PM
✅
135
kj
92
rpm
37
%
17
mph
Tuesday 5/17/22 @ 3:33 AM
86
kj
77
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
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Friday 5/13/22 @ 12:5 PM
✅
141
kj
80
rpm
41
%
17
mph
Thursday 12/16/21 @ 1:33 AM
75
kj
64
rpm
41
%
15
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Saturday 12/11/21 @ 1:58 PM
✅
111
kj
80
rpm
42
%
18
mph
Wednesday 10/20/21 @ 6:53 AM
140
kj
74
rpm
44
%
17
mph
20 min Climb Ride
Denis Morton
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Monday 4/29/19 @ 1:54 PM
✅
204
kj
74
rpm
52
%
20
mph
Wednesday 12/16/20 @ 9:34 PM
309
kj
66
rpm
47
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Friday 12/18/20 @ 1:16 PM
✅
406
kj
77
rpm
47
%
19
mph
Sunday 8/18/19 @ 1:57 PM
473
kj
74
rpm
46
%
18
mph
60 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/18/19 @ 1:56 PM
✅
554
kj
81
rpm
47
%
19
mph
Tuesday 1/30/18 @ 7:32 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Thursday 11/1/18 @ 12:4 PM
✅
466
kj
89
rpm
44
%
20
mph
Monday 3/19/18 @ 12:20 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 11/29/17 @ 12:42 PM
✅
178
kj
86
rpm
43
%
19
mph
Thursday 12/14/17 @ 8:21 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Jennifer Jacobs
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Wednesday 12/27/17 @ 1:43 PM
✅
316
kj
91
rpm
44
%
20
mph
Next Workouts
a_major_payne
Pyeongtaek, South Korea
3
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
82 🔥
Beat a_major_payne
Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
90
kj
Wednesday 1/4/23
✅
112
kj
Sunday 7/3/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
101
kj
Wednesday 6/15/22
✅
135
kj
Sunday 1/2/22
20 min Low Impact Ride
Denis Morton
View Class
Share
86
kj
Tuesday 5/17/22
✅
141
kj
Friday 5/13/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
75
kj
Thursday 12/16/21
✅
111
kj
Saturday 12/11/21
20 min Climb Ride
Denis Morton
View Class
Share
140
kj
Wednesday 10/20/21
✅
204
kj
Monday 4/29/19
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
309
kj
Wednesday 12/16/20
✅
406
kj
Friday 12/18/20
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
473
kj
Sunday 8/18/19
✅
554
kj
Sunday 8/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 1/30/18
✅
466
kj
Thursday 11/1/18
20 min Low Impact Ride
Denis Morton
View Class
Share
kj
Monday 3/19/18
✅
178
kj
Wednesday 11/29/17
30 min Low Impact Ride
Jennifer Jacobs
View Class
Share
kj
Thursday 12/14/17
✅
316
kj
Wednesday 12/27/17
Next Workouts