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Shake and Bake
a_list
Reading, MA
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
29 🔥
Beat a_list
Workouts
Next Workouts
Tuesday 2/23/21 @ 12:2 PM
0
kj
0
rpm
34
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Wednesday 6/15/22 @ 12:59 AM
✅
337
kj
90
rpm
46
%
21
mph
Monday 3/14/22 @ 9:48 PM
326
kj
56
rpm
49
%
14
mph
45 min Intervals & Arms Ride
Olivia Amato
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Wednesday 3/16/22 @ 3:49 PM
✅
537
kj
80
rpm
52
%
21
mph
Tuesday 3/23/21 @ 9:43 PM
425
kj
84
rpm
46
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/9/21 @ 11:31 PM
✅
562
kj
86
rpm
51
%
22
mph
Thursday 12/31/20 @ 8:6 PM
228
kj
68
rpm
40
%
15
mph
45 min JKE: New Year’s Eve Special
Jess King
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Sunday 2/21/21 @ 1:37 PM
✅
553
kj
82
rpm
51
%
22
mph
Wednesday 3/18/20 @ 5:39 PM
334
kj
70
rpm
45
%
17
mph
45 min Live DJ Ride
Robin Arzón
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Monday 8/17/20 @ 3:26 AM
✅
592
kj
84
rpm
52
%
22
mph
Thursday 4/16/20 @ 1:44 PM
161
kj
63
rpm
39
%
13
mph
30 min Low Impact Ride
Jess King
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Share
Wednesday 4/22/20 @ 12:6 AM
✅
381
kj
89
rpm
49
%
22
mph
Saturday 4/4/20 @ 5:55 PM
280
kj
81
rpm
46
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 2:41 AM
✅
379
kj
87
rpm
50
%
22
mph
Sunday 3/22/20 @ 8:10 PM
287
kj
80
rpm
47
%
19
mph
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Friday 4/3/20 @ 2:9 AM
✅
379
kj
84
rpm
51
%
22
mph
Thursday 2/20/20 @ 11:53 PM
277
kj
76
rpm
47
%
19
mph
30 min New Tracks Ride
Kendall Toole
View Class
Share
Thursday 2/20/20 @ 1:58 PM
✅
342
kj
88
rpm
47
%
21
mph
Wednesday 4/17/19 @ 10:21 AM
77
kj
75
rpm
32
%
13
mph
20 min New Tracks Ride
Ally Love
View Class
Share
Friday 4/19/19 @ 3:22 AM
✅
214
kj
77
rpm
51
%
20
mph
Next Workouts
a_list
Reading, MA
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
29 🔥
Beat a_list
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
0
kj
Tuesday 2/23/21
✅
337
kj
Wednesday 6/15/22
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
326
kj
Monday 3/14/22
✅
537
kj
Wednesday 3/16/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
425
kj
Tuesday 3/23/21
✅
562
kj
Tuesday 3/9/21
45 min JKE: New Year’s Eve Special
Jess King
View Class
Share
228
kj
Thursday 12/31/20
✅
553
kj
Sunday 2/21/21
45 min Live DJ Ride
Robin Arzón
View Class
Share
334
kj
Wednesday 3/18/20
✅
592
kj
Monday 8/17/20
30 min Low Impact Ride
Jess King
View Class
Share
161
kj
Thursday 4/16/20
✅
381
kj
Wednesday 4/22/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
280
kj
Saturday 4/4/20
✅
379
kj
Friday 4/3/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
287
kj
Sunday 3/22/20
✅
379
kj
Friday 4/3/20
30 min New Tracks Ride
Kendall Toole
View Class
Share
277
kj
Thursday 2/20/20
✅
342
kj
Thursday 2/20/20
20 min New Tracks Ride
Ally Love
View Class
Share
77
kj
Wednesday 4/17/19
✅
214
kj
Friday 4/19/19
Next Workouts