Shake and Bake
Workouts
Sunday 12/3/23 @ 11:31 AM
55kj
85rpm
35%
16mph
Wednesday 11/10/21 @ 2:11 AM
✅
62kj
72rpm
42%
16mph
Tuesday 7/12/22 @ 9:29 AM
✅
196kj
74rpm
43%
17mph
Wednesday 1/6/21 @ 12:35 AM
127kj
67rpm
40%
15mph
Wednesday 4/6/22 @ 9:36 AM
✅
129kj
82rpm
40%
17mph
Wednesday 4/13/22 @ 12:30 AM
118kj
67rpm
43%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
149kj
75rpm
44%
18mph
Thursday 8/26/21 @ 1:16 AM
127kj
66rpm
45%
16mph
Saturday 10/23/21 @ 10:54 AM
✅
281kj
75rpm
42%
16mph
Friday 10/29/21 @ 11:16 PM
272kj
71rpm
42%
16mph
Thursday 10/14/21 @ 8:57 AM
✅
197kj
74rpm
43%
17mph
Thursday 10/14/21 @ 1:58 AM
170kj
69rpm
42%
16mph
Monday 10/4/21 @ 11:13 PM
✅
227kj
77rpm
45%
18mph
Monday 10/4/21 @ 2:45 AM
191kj
71rpm
43%
17mph
Thursday 6/10/21 @ 9:55 AM
✅
192kj
72rpm
43%
17mph
Saturday 5/15/21 @ 10:56 PM
181kj
62rpm
47%
16mph
Tuesday 6/1/21 @ 9:11 AM
✅
135kj
78rpm
42%
17mph
Wednesday 5/26/21 @ 10:53 PM
108kj
68rpm
42%
15mph
Wednesday 2/17/21 @ 10:33 AM
121kj
80rpm
37%
15mph
Wednesday 2/17/21 @ 12:29 AM
✅
174kj
60rpm
48%
17mph
Workouts
127
kj
Thursday 8/26/21
170
kj
Thursday 10/14/21
181
kj
Saturday 5/15/21