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Shake and Bake
a_good_witch
Hoosier country
7
Beat spindoctorj15
VS
spindoctorj15
Indiana
66 🔥
Beat a_good_witch
Workouts
Next Workouts
Wednesday 1/8/20 @ 2:23 PM
146
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/22/23 @ 1:23 PM
✅
227
kj
90
rpm
38
%
18
mph
Sunday 4/17/22 @ 9:23 PM
392
kj
87
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 12:35 PM
✅
512
kj
92
rpm
43
%
19
mph
Sunday 4/3/22 @ 8:3 PM
463
kj
85
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 12:33 PM
✅
491
kj
92
rpm
36
%
17
mph
Tuesday 3/29/22 @ 4:8 PM
286
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 3/29/22 @ 5:27 PM
✅
305
kj
91
rpm
36
%
17
mph
Thursday 3/17/22 @ 2:34 PM
243
kj
89
rpm
34
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 9:36 AM
✅
290
kj
90
rpm
36
%
17
mph
Tuesday 11/3/20 @ 2:42 PM
237
kj
121
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 3:37 PM
✅
291
kj
98
rpm
41
%
20
mph
Tuesday 2/23/21 @ 2:59 PM
188
kj
84
rpm
38
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 8:12 PM
✅
245
kj
93
rpm
39
%
18
mph
Saturday 12/5/20 @ 12:59 PM
464
kj
120
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 12:52 PM
✅
516
kj
92
rpm
40
%
19
mph
Sunday 9/29/19 @ 2:16 PM
403
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 1:55 PM
✅
541
kj
91
rpm
42
%
19
mph
Tuesday 12/1/20 @ 3:30 PM
198
kj
110
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/14/20 @ 8:36 PM
✅
203
kj
92
rpm
36
%
17
mph
Next Workouts
a_good_witch
Hoosier country
7
Beat spindoctorj15
VS
spindoctorj15
Indiana
66 🔥
Beat a_good_witch
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
146
kj
Wednesday 1/8/20
✅
227
kj
Saturday 4/22/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 4/17/22
✅
512
kj
Sunday 12/6/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
463
kj
Sunday 4/3/22
✅
491
kj
Sunday 4/3/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
286
kj
Tuesday 3/29/22
✅
305
kj
Tuesday 3/29/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
243
kj
Thursday 3/17/22
✅
290
kj
Monday 3/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Tuesday 11/3/20
✅
291
kj
Sunday 8/23/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 2/23/21
✅
245
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Saturday 12/5/20
✅
516
kj
Friday 2/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Sunday 9/29/19
✅
541
kj
Sunday 12/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
198
kj
Tuesday 12/1/20
✅
203
kj
Saturday 11/14/20
Next Workouts