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Shake and Bake
_buttercup507_
63 🔥
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
35
Beat _buttercup507_
Workouts
Next Workouts
Saturday 6/10/23 @ 11:31 AM
✅
259
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 4/29/23 @ 6:40 PM
225
kj
79
rpm
42
%
18
mph
Friday 7/30/21 @ 1:38 PM
✅
525
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/29/21 @ 10:7 PM
514
kj
81
rpm
45
%
19
mph
Tuesday 3/16/21 @ 2:14 PM
✅
258
kj
93
rpm
40
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 11:38 PM
248
kj
87
rpm
41
%
18
mph
Thursday 4/1/21 @ 1:54 PM
201
kj
76
rpm
50
%
20
mph
20 min Climb Ride
Christine D'Ercole
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Tuesday 4/6/21 @ 11:8 PM
✅
205
kj
77
rpm
50
%
20
mph
Friday 2/12/21 @ 3:23 PM
✅
491
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/15/20 @ 5:29 PM
430
kj
84
rpm
40
%
17
mph
Wednesday 10/28/20 @ 3:28 PM
✅
319
kj
76
rpm
51
%
20
mph
30 min HIIT & Hills Ride
Robin Arzón
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Thursday 10/29/20 @ 5:57 PM
282
kj
74
rpm
49
%
19
mph
Friday 5/22/20 @ 12:10 PM
✅
305
kj
81
rpm
48
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 2/22/20 @ 12:17 PM
211
kj
73
rpm
44
%
17
mph
Sunday 3/22/20 @ 2:26 PM
✅
457
kj
76
rpm
50
%
20
mph
45 min Classic Rock Ride
Hannah Corbin
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Sunday 3/22/20 @ 2:23 PM
319
kj
70
rpm
46
%
17
mph
Wednesday 3/18/20 @ 11:6 AM
✅
301
kj
84
rpm
46
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Monday 3/16/20 @ 9:13 PM
225
kj
73
rpm
46
%
18
mph
Tuesday 2/4/20 @ 12:56 PM
✅
443
kj
77
rpm
49
%
20
mph
45 min 70s Rock Ride
Jenn Sherman
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Share
Tuesday 2/4/20 @ 12:59 PM
347
kj
74
rpm
46
%
18
mph
Next Workouts
_buttercup507_
63 🔥
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
35
Beat _buttercup507_
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
259
kj
Saturday 6/10/23
225
kj
Saturday 4/29/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Friday 7/30/21
514
kj
Tuesday 6/29/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Tuesday 3/16/21
248
kj
Tuesday 3/9/21
20 min Climb Ride
Christine D'Ercole
View Class
Share
201
kj
Thursday 4/1/21
✅
205
kj
Tuesday 4/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Friday 2/12/21
430
kj
Tuesday 12/15/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
319
kj
Wednesday 10/28/20
282
kj
Thursday 10/29/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
305
kj
Friday 5/22/20
211
kj
Saturday 2/22/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
457
kj
Sunday 3/22/20
319
kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
301
kj
Wednesday 3/18/20
225
kj
Monday 3/16/20
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
443
kj
Tuesday 2/4/20
347
kj
Tuesday 2/4/20
Next Workouts