Shake and Bake

Workouts

Monday 7/26/21 @ 3:11 PM
283kj
73rpm
49%
19mph
30 min Tropical House Ride
Ben Alldis
Thursday 7/22/21 @ 5:34 AM
βœ…
480kj
46rpm
88%
24mph
Friday 4/30/21 @ 12:56 PM
251kj
90rpm
40%
18mph
30 min Power Zone Ride
Ben Alldis
Friday 4/30/21 @ 12:57 PM
βœ…
630kj
53rpm
90%
26mph
Monday 2/22/21 @ 2:39 PM
342kj
91rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 7:17 PM
βœ…
828kj
49rpm
91%
25mph
Saturday 2/6/21 @ 2:41 PM
578kj
82rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 10:51 AM
βœ…
1438kj
49rpm
91%
25mph
Monday 2/1/21 @ 2:47 PM
373kj
87rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 6:22 PM
βœ…
856kj
53rpm
86%
25mph
Monday 1/25/21 @ 2:53 PM
364kj
92rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/6/21 @ 6:0 PM
βœ…
778kj
48rpm
91%
24mph
Friday 10/30/20 @ 5:45 PM
274kj
77rpm
47%
19mph
30 min Bon Jovi Ride
Sam Yo
Wednesday 1/20/21 @ 5:6 PM
βœ…
553kj
57rpm
79%
25mph
Friday 1/8/21 @ 7:6 PM
280kj
74rpm
49%
19mph
30 min Best of 2020 Ride
Hannah Frankson
Saturday 1/2/21 @ 11:31 AM
βœ…
499kj
49rpm
90%
24mph
Thursday 12/31/20 @ 4:40 PM
275kj
81rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 9:33 AM
βœ…
527kj
51rpm
85%
25mph
Thursday 11/26/20 @ 3:56 PM
403kj
83rpm
45%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:58 PM
βœ…
888kj
51rpm
90%
26mph

Workouts

30 min Tropical House Ride
Ben Alldis
283 kj
Monday 7/26/21
βœ… 480 kj
Thursday 7/22/21
30 min Power Zone Ride
Ben Alldis
251 kj
Friday 4/30/21
βœ… 630 kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
342 kj
Monday 2/22/21
βœ… 828 kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
578 kj
Saturday 2/6/21
βœ… 1438 kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
373 kj
Monday 2/1/21
βœ… 856 kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
364 kj
Monday 1/25/21
βœ… 778 kj
Wednesday 1/6/21
30 min Bon Jovi Ride
Sam Yo
274 kj
Friday 10/30/20
βœ… 553 kj
Wednesday 1/20/21
30 min Best of 2020 Ride
Hannah Frankson
280 kj
Friday 1/8/21
βœ… 499 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
275 kj
Thursday 12/31/20
βœ… 527 kj
Wednesday 12/30/20
45 min Turkey Burn Ride
Robin ArzΓ³n
403 kj
Thursday 11/26/20
βœ… 888 kj
Thursday 11/26/20