Shake and Bake
Workouts
Saturday 12/19/20 @ 5:37 PM
✅
1001kj
81rpm
59%
24mph
Saturday 2/13/21 @ 1:12 PM
417kj
94rpm
36%
17mph
Saturday 3/4/23 @ 9:27 PM
✅
787kj
85rpm
57%
25mph
Tuesday 4/11/23 @ 1:11 PM
0kj
0rpm
31%
0mph
Wednesday 11/9/22 @ 11:56 AM
✅
756kj
86rpm
56%
24mph
Sunday 2/5/23 @ 1:4 PM
255kj
90rpm
33%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
773kj
82rpm
59%
24mph
Thursday 11/26/20 @ 3:57 PM
357kj
83rpm
42%
18mph
Thursday 9/3/20 @ 10:18 PM
✅
802kj
82rpm
60%
25mph
Monday 3/1/21 @ 12:15 PM
343kj
100rpm
35%
17mph
Friday 2/5/21 @ 10:41 PM
✅
814kj
76rpm
63%
25mph
Sunday 2/7/21 @ 1:41 PM
238kj
82rpm
36%
15mph
Thursday 12/31/20 @ 9:58 PM
✅
573kj
75rpm
65%
25mph
Thursday 12/31/20 @ 12:42 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:13 PM
✅
847kj
74rpm
66%
25mph
Saturday 3/28/20 @ 3:58 PM
512kj
78rpm
52%
21mph
Friday 1/31/20 @ 10:29 PM
✅
611kj
76rpm
67%
26mph
Friday 5/8/20 @ 2:0 PM
242kj
78rpm
45%
18mph
Wednesday 5/6/20 @ 10:8 PM
✅
816kj
78rpm
62%
25mph
Saturday 2/22/20 @ 4:40 PM
369kj
75rpm
46%
18mph
Workouts
417
kj
Saturday 2/13/21
0
kj
Tuesday 4/11/23
357
kj
Thursday 11/26/20
kj
Thursday 12/31/20