Shake and Bake
Workouts
Thursday 1/13/22 @ 11:8 PM
110kj
88rpm
35%
16mph
Monday 11/27/23 @ 12:38 PM
✅
135kj
87rpm
38%
17mph
Friday 8/21/20 @ 3:52 PM
63kj
84rpm
37%
16mph
Monday 9/14/20 @ 10:4 PM
✅
64kj
88rpm
37%
17mph
Saturday 8/29/20 @ 11:31 PM
✅
85kj
78rpm
45%
18mph
Wednesday 9/9/20 @ 8:0 AM
73kj
77rpm
44%
17mph
Friday 8/28/20 @ 11:9 PM
✅
135kj
69rpm
45%
16mph
Friday 9/4/20 @ 6:4 PM
122kj
72rpm
42%
16mph
Tuesday 3/24/20 @ 8:29 PM
✅
77kj
73rpm
45%
18mph
Monday 5/25/20 @ 8:6 AM
63kj
75rpm
41%
17mph
Monday 3/23/20 @ 8:33 PM
78kj
72rpm
46%
18mph
Monday 3/30/20 @ 6:59 PM
✅
80kj
74rpm
46%
18mph
Thursday 2/6/20 @ 11:25 PM
✅
95kj
78rpm
40%
16mph
Monday 3/16/20 @ 7:12 PM
72kj
72rpm
38%
14mph
Monday 2/17/20 @ 9:40 PM
32kj
78rpm
40%
16mph
Monday 12/31/18 @ 8:59 AM
✅
43kj
75rpm
47%
19mph
Saturday 2/8/20 @ 9:3 PM
107kj
88rpm
34%
15mph
Tuesday 2/4/20 @ 8:33 AM
✅
130kj
84rpm
39%
17mph
Sunday 1/19/20 @ 4:7 AM
70kj
70rpm
37%
14mph
Thursday 6/21/18 @ 6:48 PM
✅
92kj
73rpm
42%
16mph
Workouts
110
kj
Thursday 1/13/22
107
kj
Saturday 2/8/20