Shake and Bake

Workouts

Tuesday 12/27/22 @ 1:49 PM
✅
409kj
76rpm
56%
22mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 1:48 PM
189kj
73rpm
43%
16mph
Friday 11/27/20 @ 1:7 PM
✅
726kj
80rpm
58%
24mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
337kj
70rpm
47%
18mph
Monday 12/14/20 @ 2:2 PM
✅
735kj
80rpm
58%
24mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/20/20 @ 3:11 PM
377kj
64rpm
53%
18mph
Thursday 10/15/20 @ 1:9 PM
✅
760kj
80rpm
59%
24mph
45 min Pop Ride
Kendall Toole
Tuesday 2/18/20 @ 12:53 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 1:4 PM
✅
715kj
86rpm
54%
24mph
45 min R&B Ride
Alex Toussaint
Sunday 8/9/20 @ 12:42 PM
337kj
66rpm
50%
17mph
Wednesday 5/20/20 @ 1:10 PM
✅
461kj
79rpm
57%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 7/7/20 @ 11:34 AM
228kj
77rpm
44%
17mph
Thursday 4/23/20 @ 1:56 PM
✅
336kj
82rpm
58%
24mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 6/3/20 @ 11:41 AM
143kj
79rpm
43%
17mph
Friday 5/1/20 @ 1:4 PM
✅
435kj
81rpm
57%
24mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 5:29 PM
178kj
73rpm
42%
16mph
Sunday 1/19/20 @ 12:48 PM
✅
701kj
82rpm
56%
24mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 12:54 PM
✅
719kj
87rpm
54%
24mph
45 min New Tracks Ride
Alex Toussaint
Saturday 2/23/19 @ 2:32 PM
kj
rpm
%
0mph

Workouts

30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
✅ 409 kj
Tuesday 12/27/22
189 kj
Tuesday 12/27/22
45 min Turkey Burn Ride
Robin Arzón
✅ 726 kj
Friday 11/27/20
337 kj
Thursday 11/26/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 735 kj
Monday 12/14/20
377 kj
Sunday 12/20/20
45 min Pop Ride
Kendall Toole
✅ 760 kj
Thursday 10/15/20
kj
Tuesday 2/18/20
45 min R&B Ride
Alex Toussaint
✅ 715 kj
Wednesday 3/20/19
337 kj
Sunday 8/9/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 461 kj
Wednesday 5/20/20
228 kj
Tuesday 7/7/20
20 min Hip Hop Ride
Robin Arzón
✅ 336 kj
Thursday 4/23/20
143 kj
Wednesday 6/3/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 435 kj
Friday 5/1/20
178 kj
Saturday 3/7/20
45 min Club Bangers Ride
Alex Toussaint
✅ 701 kj
Sunday 1/19/20
kj
Sunday 1/19/20
45 min New Tracks Ride
Alex Toussaint
✅ 719 kj
Wednesday 2/6/19
kj
Saturday 2/23/19