Shake and Bake
Workouts
Tuesday 3/23/21 @ 10:8 PM
✅
90kj
72rpm
48%
18mph
Wednesday 1/15/20 @ 11:14 AM
77kj
65rpm
47%
16mph
Saturday 1/9/21 @ 2:15 PM
84kj
83rpm
37%
16mph
Sunday 12/27/20 @ 3:2 PM
✅
107kj
88rpm
39%
17mph
Saturday 12/5/20 @ 3:27 AM
110kj
78rpm
37%
15mph
Monday 12/7/20 @ 1:2 PM
✅
143kj
75rpm
44%
17mph
Wednesday 3/18/20 @ 6:42 PM
✅
214kj
82rpm
40%
17mph
Saturday 3/21/20 @ 8:37 PM
213kj
79rpm
42%
17mph
Monday 6/3/19 @ 2:13 AM
kj
rpm
%
0mph
Thursday 4/25/19 @ 10:10 AM
✅
122kj
77rpm
45%
18mph
Thursday 2/14/19 @ 4:3 PM
✅
194kj
76rpm
42%
16mph
Saturday 2/2/19 @ 2:50 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 3:4 PM
339kj
70rpm
47%
18mph
Wednesday 1/2/19 @ 11:4 AM
✅
381kj
73rpm
48%
19mph
Monday 12/24/18 @ 2:14 AM
330kj
80rpm
42%
17mph
Wednesday 12/26/18 @ 11:2 AM
✅
367kj
71rpm
48%
18mph
Monday 9/24/18 @ 12:16 PM
✅
183kj
89rpm
42%
19mph
Thursday 9/27/18 @ 10:28 AM
162kj
80rpm
43%
18mph
Monday 7/23/18 @ 2:23 PM
118kj
70rpm
42%
16mph
Wednesday 8/1/18 @ 10:23 AM
✅
156kj
77rpm
44%
18mph
Workouts
213
kj
Saturday 3/21/20