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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
24
Beat bboomer
VS
bboomer
Amelia Island, FL
268 🔥
Beat 90sgrungehart
Workouts
Next Workouts
Friday 3/24/23 @ 3:32 PM
✅
173
kj
79
rpm
38
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/10/23 @ 8:49 PM
140
kj
80
rpm
40
%
17
mph
Sunday 11/29/20 @ 6:25 PM
402
kj
90
rpm
42
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Thursday 5/6/21 @ 11:34 AM
✅
468
kj
82
rpm
47
%
20
mph
Friday 1/17/20 @ 1:24 AM
✅
302
kj
78
rpm
49
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 9:7 PM
258
kj
78
rpm
46
%
19
mph
Sunday 8/30/20 @ 3:15 PM
357
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/4/19 @ 12:30 PM
✅
457
kj
80
rpm
49
%
20
mph
Monday 5/4/20 @ 6:23 PM
323
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/5/20 @ 11:44 AM
✅
407
kj
78
rpm
46
%
18
mph
Saturday 4/4/20 @ 3:2 PM
222
kj
74
rpm
25
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/29/19 @ 11:33 AM
✅
272
kj
78
rpm
47
%
19
mph
Saturday 6/15/19 @ 2:42 PM
449
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/16/19 @ 1:35 PM
✅
617
kj
81
rpm
48
%
20
mph
Tuesday 10/30/18 @ 4:3 PM
313
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/14/19 @ 4:22 PM
✅
431
kj
88
rpm
44
%
20
mph
Monday 11/26/18 @ 4:33 PM
323
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 2:0 PM
✅
432
kj
81
rpm
47
%
19
mph
Thursday 8/2/18 @ 3:37 PM
274
kj
75
rpm
41
%
16
mph
45 min Y2K Rock Ride
Matt Wilpers
View Class
Share
Friday 8/17/18 @ 11:51 AM
✅
353
kj
74
rpm
46
%
18
mph
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
24
Beat bboomer
VS
bboomer
Amelia Island, FL
268 🔥
Beat 90sgrungehart
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
173
kj
Friday 3/24/23
140
kj
Friday 3/10/23
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
402
kj
Sunday 11/29/20
✅
468
kj
Thursday 5/6/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
302
kj
Friday 1/17/20
258
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 8/30/20
✅
457
kj
Monday 11/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 5/4/20
✅
407
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 4/4/20
✅
272
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 6/15/19
✅
617
kj
Sunday 6/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Tuesday 10/30/18
✅
431
kj
Thursday 2/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 11/26/18
✅
432
kj
Monday 11/26/18
45 min Y2K Rock Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 8/2/18
✅
353
kj
Friday 8/17/18
Next Workouts