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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
27
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
132 🔥
Beat 90sgrungehart
Workouts
Next Workouts
Saturday 4/4/20 @ 3:2 PM
222
kj
74
rpm
25
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/17/22 @ 5:34 AM
✅
248
kj
84
rpm
43
%
18
mph
Saturday 3/12/22 @ 8:49 PM
311
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
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Thursday 3/10/22 @ 3:32 AM
✅
374
kj
76
rpm
46
%
19
mph
Friday 9/11/20 @ 12:7 PM
469
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 4:0 AM
✅
529
kj
84
rpm
44
%
19
mph
Tuesday 9/29/20 @ 1:2 PM
179
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/28/20 @ 4:21 AM
✅
251
kj
86
rpm
42
%
19
mph
Sunday 9/27/20 @ 3:2 PM
✅
520
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 2:53 AM
513
kj
86
rpm
42
%
18
mph
Tuesday 9/15/20 @ 1:10 PM
309
kj
81
rpm
39
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 9/15/20 @ 4:7 AM
✅
402
kj
85
rpm
44
%
19
mph
Sunday 8/30/20 @ 3:15 PM
357
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 7:48 PM
✅
414
kj
88
rpm
43
%
19
mph
Monday 5/4/20 @ 6:23 PM
323
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 1:15 AM
✅
395
kj
85
rpm
43
%
19
mph
Thursday 4/9/20 @ 2:10 AM
376
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:41 AM
✅
376
kj
82
rpm
43
%
18
mph
Friday 1/3/20 @ 6:33 PM
✅
233
kj
81
rpm
42
%
18
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Thursday 1/9/20 @ 4:32 AM
232
kj
75
rpm
45
%
18
mph
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
27
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
132 🔥
Beat 90sgrungehart
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 4/4/20
✅
248
kj
Thursday 11/17/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
311
kj
Saturday 3/12/22
✅
374
kj
Thursday 3/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Friday 9/11/20
✅
529
kj
Sunday 10/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Tuesday 9/29/20
✅
251
kj
Wednesday 10/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Sunday 9/27/20
513
kj
Thursday 10/1/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
309
kj
Tuesday 9/15/20
✅
402
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 8/30/20
✅
414
kj
Saturday 8/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 5/4/20
✅
395
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
376
kj
Thursday 4/9/20
✅
376
kj
Wednesday 4/8/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
233
kj
Friday 1/3/20
232
kj
Thursday 1/9/20
Next Workouts