Shake and Bake

Workouts

Friday 3/24/23 @ 3:32 PM
173kj
79rpm
38%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 12:0 AM
✅
191kj
66rpm
45%
17mph
Wednesday 8/24/22 @ 5:13 PM
120kj
74rpm
33%
13mph
30 min AFO Ride: Green Day
Bradley Rose
Thursday 9/8/22 @ 6:31 PM
✅
162kj
66rpm
43%
16mph
Saturday 10/31/20 @ 12:55 PM
✅
204kj
81rpm
40%
17mph
30 min The Jess King Experience
Jess King
Thursday 8/18/22 @ 12:16 PM
143kj
64rpm
41%
15mph
Thursday 10/21/21 @ 4:6 PM
✅
300kj
77rpm
41%
16mph
45 min Beyoncé Ride
Robin Arzón
Saturday 8/6/22 @ 10:22 PM
190kj
69rpm
38%
14mph
Monday 3/22/21 @ 8:20 PM
✅
247kj
82rpm
44%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/23/22 @ 9:54 AM
123kj
68rpm
37%
14mph
Friday 12/31/21 @ 11:24 PM
✅
335kj
70rpm
47%
17mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 2:3 PM
242kj
70rpm
41%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 10/9/21 @ 5:35 PM
248kj
72rpm
41%
16mph
Friday 2/12/21 @ 6:17 PM
✅
226kj
85rpm
41%
18mph
30 min BHM: Funk Ride
Leanne Hainsby
Tuesday 7/20/21 @ 1:49 PM
187kj
71rpm
43%
16mph
Thursday 5/6/21 @ 8:17 PM
131kj
78rpm
33%
14mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/8/21 @ 1:38 PM
✅
206kj
70rpm
45%
17mph
Friday 10/18/19 @ 12:58 AM
✅
260kj
79rpm
45%
18mph
30 min The Jess King Experience
Jess King
Thursday 4/15/21 @ 10:23 PM
164kj
66rpm
43%
15mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
173 kj
Friday 3/24/23
✅ 191 kj
Sunday 3/12/23
30 min AFO Ride: Green Day
Bradley Rose
120 kj
Wednesday 8/24/22
✅ 162 kj
Thursday 9/8/22
30 min The Jess King Experience
Jess King
✅ 204 kj
Saturday 10/31/20
143 kj
Thursday 8/18/22
45 min Beyoncé Ride
Robin Arzón
✅ 300 kj
Thursday 10/21/21
190 kj
Saturday 8/6/22
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 247 kj
Monday 3/22/21
123 kj
Wednesday 3/23/22
45 min JKE: New Year's Eve Special
Jess King
✅ 335 kj
Friday 12/31/21
242 kj
Saturday 1/1/22
45 min Turkey Burn Ride
Robin Arzón
✅ 414 kj
Thursday 11/26/20
248 kj
Saturday 10/9/21
30 min BHM: Funk Ride
Leanne Hainsby
✅ 226 kj
Friday 2/12/21
187 kj
Tuesday 7/20/21
30 min Jess King Experience: From Home
Jess King
131 kj
Thursday 5/6/21
✅ 206 kj
Tuesday 6/8/21
30 min The Jess King Experience
Jess King
✅ 260 kj
Friday 10/18/19
164 kj
Thursday 4/15/21