Shake and Bake
Workouts
Saturday 9/10/22 @ 1:4 PM
✅
244kj
81rpm
44%
18mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Tuesday 2/1/22 @ 1:7 PM
✅
404kj
81rpm
45%
19mph
Monday 12/14/20 @ 2:33 AM
375kj
82rpm
42%
18mph
Thursday 4/30/20 @ 11:17 PM
265kj
81rpm
45%
19mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Monday 5/10/21 @ 12:7 PM
✅
342kj
88rpm
40%
18mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 1:15 PM
✅
200kj
89rpm
38%
17mph
Monday 9/28/20 @ 1:14 AM
161kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 12:4 PM
325kj
91rpm
38%
17mph
Monday 2/1/21 @ 10:48 PM
✅
333kj
86rpm
40%
18mph
Saturday 12/5/20 @ 6:58 PM
✅
518kj
83rpm
44%
19mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Sunday 11/29/20 @ 6:25 PM
✅
394kj
88rpm
42%
19mph
Sunday 11/29/20 @ 6:25 PM
359kj
81rpm
43%
18mph
Monday 11/16/20 @ 1:10 PM
✅
380kj
84rpm
43%
19mph
Tuesday 11/17/20 @ 2:48 AM
363kj
81rpm
43%
18mph
Wednesday 6/17/20 @ 11:36 PM
✅
130kj
86rpm
43%
19mph
Tuesday 8/4/20 @ 2:9 AM
81kj
79rpm
38%
16mph
Workouts
193
kj
Saturday 10/3/20
338
kj
Wednesday 10/21/20
161
kj
Monday 9/28/20
325
kj
Tuesday 5/5/20
359
kj
Sunday 11/29/20