Shake and Bake

Workouts

Saturday 1/29/22 @ 9:14 PM
kj
rpm
%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:19 PM
βœ…
188kj
82rpm
46%
19mph
Tuesday 3/2/21 @ 5:0 AM
137kj
71rpm
37%
14mph
30 min Reset
Denis Morton
Saturday 2/13/21 @ 4:21 PM
βœ…
213kj
86rpm
39%
17mph
Friday 6/26/20 @ 1:23 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 3:49 PM
βœ…
184kj
81rpm
46%
19mph
Thursday 3/26/20 @ 8:49 PM
136kj
78rpm
35%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 1:59 PM
βœ…
258kj
88rpm
42%
19mph
Sunday 6/30/19 @ 9:50 PM
46kj
75rpm
36%
15mph
10 min Low Impact Ride
Matt Wilpers
Friday 11/8/19 @ 4:39 PM
βœ…
96kj
75rpm
51%
20mph
Friday 10/18/19 @ 5:47 PM
154kj
76rpm
38%
15mph
30 min The Jess King Experience
Jess King
Sunday 10/20/19 @ 4:19 PM
βœ…
303kj
81rpm
48%
20mph
Tuesday 7/9/19 @ 5:45 PM
70kj
56rpm
54%
17mph
10 min Electric Climb Ride
Jess King
Tuesday 7/9/19 @ 5:22 PM
βœ…
109kj
63rpm
58%
21mph
Saturday 6/29/19 @ 6:14 PM
45kj
73rpm
36%
14mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 6/26/19 @ 3:19 PM
βœ…
101kj
74rpm
50%
20mph
Sunday 6/2/19 @ 7:19 PM
82kj
68rpm
42%
16mph
15 min Groove Ride
Cody Rigsby
Wednesday 5/29/19 @ 7:8 PM
βœ…
157kj
88rpm
46%
20mph
Saturday 3/30/19 @ 1:9 AM
157kj
88rpm
33%
15mph
30 min Low Impact Ride
Jess King
Thursday 1/31/19 @ 4:50 PM
βœ…
264kj
87rpm
43%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
kj
Saturday 1/29/22
βœ… 188 kj
Thursday 8/19/21
30 min Reset
Denis Morton
137 kj
Tuesday 3/2/21
βœ… 213 kj
Saturday 2/13/21
20 min Pop Ride
Cody Rigsby
kj
Friday 6/26/20
βœ… 184 kj
Tuesday 6/23/20
30 min Together We Go Far Ride
Robin ArzΓ³n
136 kj
Thursday 3/26/20
βœ… 258 kj
Monday 3/16/20
10 min Low Impact Ride
Matt Wilpers
46 kj
Sunday 6/30/19
βœ… 96 kj
Friday 11/8/19
30 min The Jess King Experience
Jess King
154 kj
Friday 10/18/19
βœ… 303 kj
Sunday 10/20/19
10 min Electric Climb Ride
Jess King
70 kj
Tuesday 7/9/19
βœ… 109 kj
Tuesday 7/9/19
10 min Low Impact Ride
Leanne Hainsby
45 kj
Saturday 6/29/19
βœ… 101 kj
Wednesday 6/26/19
15 min Groove Ride
Cody Rigsby
82 kj
Sunday 6/2/19
βœ… 157 kj
Wednesday 5/29/19
30 min Low Impact Ride
Jess King
157 kj
Saturday 3/30/19
βœ… 264 kj
Thursday 1/31/19