Shake and Bake

Workouts

Saturday 1/29/22 @ 9:14 PM
kj
rpm
%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 11:31 AM
βœ…
189kj
74rpm
49%
20mph
Monday 11/23/20 @ 11:30 PM
133kj
64rpm
40%
13mph
30 min Bon Jovi Ride
Sam Yo
Tuesday 11/3/20 @ 5:16 PM
βœ…
314kj
72rpm
52%
20mph
Tuesday 10/13/20 @ 5:49 AM
178kj
62rpm
47%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 3:51 PM
βœ…
325kj
67rpm
56%
20mph
Tuesday 5/7/19 @ 1:35 AM
172kj
69rpm
43%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 4/15/20 @ 4:3 PM
βœ…
330kj
72rpm
54%
21mph
Thursday 3/26/20 @ 8:49 PM
136kj
78rpm
35%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 4:13 PM
βœ…
334kj
77rpm
52%
21mph
Saturday 1/25/20 @ 12:34 AM
166kj
66rpm
44%
15mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 2/20/20 @ 9:27 PM
βœ…
331kj
71rpm
54%
21mph
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:37 PM
βœ…
301kj
84rpm
47%
20mph
Friday 7/26/19 @ 10:46 PM
125kj
77rpm
41%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 11/29/19 @ 6:6 PM
βœ…
189kj
81rpm
47%
19mph
Tuesday 3/19/19 @ 5:47 PM
124kj
57rpm
40%
12mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 5:56 PM
βœ…
326kj
75rpm
52%
21mph
Thursday 3/7/19 @ 6:23 PM
241kj
63rpm
44%
15mph
45 min Climb Ride
Jennifer Jacobs
Wednesday 2/20/19 @ 3:36 PM
βœ…
475kj
77rpm
50%
20mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
kj
Saturday 1/29/22
βœ… 189 kj
Wednesday 8/25/21
30 min Bon Jovi Ride
Sam Yo
133 kj
Monday 11/23/20
βœ… 314 kj
Tuesday 11/3/20
30 min World Mental Health Day Ride
Kendall Toole
178 kj
Tuesday 10/13/20
βœ… 325 kj
Wednesday 10/14/20
30 min Epic Sing Along Ride
Jenn Sherman
172 kj
Tuesday 5/7/19
βœ… 330 kj
Wednesday 4/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
136 kj
Thursday 3/26/20
βœ… 334 kj
Thursday 3/19/20
30 min Billie Eilish Ride
Kendall Toole
166 kj
Saturday 1/25/20
βœ… 331 kj
Thursday 2/20/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 1/19/20
βœ… 301 kj
Friday 1/17/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
125 kj
Friday 7/26/19
βœ… 189 kj
Friday 11/29/19
30 min Get Lifted Ride
Ally Love
124 kj
Tuesday 3/19/19
βœ… 326 kj
Thursday 3/7/19
45 min Climb Ride
Jennifer Jacobs
241 kj
Thursday 3/7/19
βœ… 475 kj
Wednesday 2/20/19